Nutrition Facts for Fresh strawberry marmalade strawberry sauce ww friendly

Fresh Strawberry Marmalade Strawberry Sauce Ww Friendly

Image of Fresh Strawberry Marmalade Strawberry Sauce Ww Friendly
Nutriscore Rating: 83/100

Transform your desserts and breakfasts with this delightful Fresh Strawberry Marmalade Strawberry Sauce that's both WW-friendly and irresistibly versatile. Made with ripe, juicy strawberries, sugar-free orange marmalade, and a splash of zesty lemon juice, this easy-to-make sauce comes together in just 20 minutes! A hint of vanilla rounds out the flavors for a perfectly balanced sweetness, with optional low-calorie sweeteners to suit your taste. Whether drizzled over yogurt, pancakes, or ice cream, or spread on toast or waffles, this guilt-free topping elevates any dish without compromising your wellness goals. Naturally low in calories and with no added sugars, it's a must-try for strawberry lovers and anyone seeking a quick, healthy way to add a burst of flavor!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups fresh strawberries
  • 2 tablespoons orange marmalade (sugar-free or low-sugar preferred)
  • 2 tablespoons water
  • 1 teaspoon lemon juice
  • 1 teaspoon vanilla extract
  • 1 teaspoon optional sweetener (like stevia, monk fruit, or sugar substitute)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Wash and hull the fresh strawberries. Slice them into quarters for easier cooking.

2

In a medium saucepan, combine the strawberries, orange marmalade, water, and lemon juice.

3

Cook over medium heat, stirring occasionally, until the strawberries begin to break down and release their juices, about 5 minutes.

4

Using a fork or potato masher, gently mash the strawberries to achieve your desired sauce consistency. Leave some chunks if you prefer a more textured sauce.

5

Stir in vanilla extract and optional sweetener, adjusting sweetness to taste.

6

Simmer for an additional 5 minutes, stirring frequently, until the sauce thickens slightly.

7

Remove from heat and let the sauce cool to room temperature. It will continue to thicken as it cools.

8

Store the sauce in an airtight container in the refrigerator for up to 1 week. Serve over yogurt, pancakes, ice cream, or use as a spread for toast or waffles.

Cooking Tip: Take your time with each step for the best results!
126
cal
2.0g
protein
28.7g
carbs
0.9g
fat

Nutrition Facts

1 serving (373.3g)
Calories
126
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 13 mg 1%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 6.8 g 24%
Total Sugars 17.0 g
Protein 2.0 g 4%
Vitamin D 0.0 mcg 0%
Calcium 56 mg 4%
Iron 1.2 mg 7%
Potassium 484 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

87.7%%
6.1%%
6.2%%
Fat: 8 cal (6.2%%)
Protein: 8 cal (6.1%%)
Carbs: 114 cal (87.7%%)