Nutrition Facts for Fresh peach sweet iced tea
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Fresh Peach Sweet Iced Tea

Image of Fresh Peach Sweet Iced Tea
Nutriscore Rating: 70/100

Escape the summer heat with a refreshing glass of Fresh Peach Sweet Iced Tea, a perfect blend of ripe juicy peaches and classic black tea. This recipe combines the natural sweetness of homemade peach syrup with the bold depth of steeped black tea, creating a drink that’s both vibrant and soothing. Garnished with zesty lemon wedges and optional fresh mint leaves, this iced tea is ideal for picnics, backyard gatherings, or simply lounging on the porch. With just a few simple steps, you’ll have a chilled, fruity beverage that’s as delightful to sip as it is easy to make. Whether you’re savoring it on a sunny afternoon or sharing it with guests, this peach iced tea brings a taste of summer to every glass.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 3 large ripe peaches
  • 1 cup granulated sugar
  • 6 bags black tea bags
  • 8 cups water
  • 3 cups ice
  • 4 pieces lemon wedges
  • 6 leaves fresh mint leaves (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Wash the peaches thoroughly, then cut them into slices, removing the pits.

2

In a medium saucepan, combine the peach slices, 1/2 cup of granulated sugar, and 1 cup of water. Cook over medium heat, stirring occasionally, until the peaches soften and release their juices, about 15 minutes.

3

Mash the cooked peaches with a fork or potato masher to extract more flavor. Remove from heat and let the mixture cool slightly before straining it through a fine mesh sieve into a bowl. Discard the solids and set the peach syrup aside.

4

In a large pot, bring 7 cups of water to a boil. Remove from heat and add the black tea bags. Let the tea steep for 5 to 7 minutes, depending on how strong you like your tea.

5

Remove and discard the tea bags. While the tea is still warm, stir in the remaining 1/2 cup of granulated sugar until dissolved.

6

Pour the peach syrup into the sweetened tea and mix well. Let the tea cool to room temperature, then transfer it to the refrigerator to chill for at least 2 hours.

7

To serve, fill glasses with ice and pour the peach iced tea over the top. Garnish with lemon wedges and fresh mint leaves, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1043
cal
6.1g
protein
263.6g
carbs
1.8g
fat

Nutrition Facts

1 serving (3493.1g)
Calories
1043
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 84 mg 4%
Total Carbohydrate 263.6 g 96%
Dietary Fiber 12.5 g 45%
Total Sugars 248.9 g
Protein 6.1 g 12%
Vitamin D 0.0 mcg 0%
Calcium 250 mg 19%
Iron 1.9 mg 11%
Potassium 1326 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.3%%
2.2%%
1.5%%
Fat: 16 cal (1.5%%)
Protein: 24 cal (2.2%%)
Carbs: 1054 cal (96.3%%)