Nutrition Facts for Fresh herb frittata
Blog Research API Download App

Fresh Herb Frittata

Image of Fresh Herb Frittata
Nutriscore Rating: 60/100

Elevate your breakfast or brunch game with this vibrant Fresh Herb Frittata, a quick and wholesome dish bursting with garden-fresh flavors. Made with a base of fluffy eggs whisked with creamy milk and savory Parmesan cheese, this frittata is infused with the bright, aromatic notes of parsley, dill, and chives for a herbaceous twist. Sautéed scallions add an extra layer of flavor, while a golden bake in the oven ensures a perfectly set and tender texture. Ready in just 25 minutes, this versatile recipe is ideal for a light yet satisfying meal that can be served warm or at room temperature. Pair it with a crisp green salad or crusty bread for a delightful, herb-packed feast that’s perfect for any time of day!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 eggs
  • 0.25 cup milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup parmesan cheese, grated
  • 1 tablespoon butter
  • 1 tablespoon olive oil
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons fresh chives, chopped
  • 2 scallions, thinly sliced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.

3

Stir in the grated parmesan cheese and the fresh herbs (parsley, dill, and chives). Mix well to evenly distribute.

4

Heat the butter and olive oil in an oven-safe, non-stick skillet over medium heat.

5

Add the sliced scallions to the skillet and sauté for about 2 minutes, or until softened and fragrant.

6

Pour the egg mixture into the skillet, spreading it evenly over the scallions.

7

Cook on the stovetop for about 3-4 minutes, or until the edges start to set but the center remains slightly runny.

8

Transfer the skillet to the preheated oven and bake for 8-10 minutes, or until the frittata is fully set and lightly golden on top.

9

Remove the skillet from the oven and let the frittata cool slightly for 2-3 minutes before slicing.

10

Cut into wedges and serve warm. Garnish with additional chopped herbs, if desired.

Cooking Tip: Take your time with each step for the best results!
197
cal
12.2g
protein
2.2g
carbs
15.5g
fat

Nutrition Facts

1 serving (114.2g)
Calories
197
% Daily Value*
Total Fat 15.5 g 20%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 293 mg 98%
Sodium 464 mg 20%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.3 g 1%
Total Sugars 1.4 g
Protein 12.2 g 24%
Vitamin D 1.8 mcg 9%
Calcium 128 mg 10%
Iron 1.8 mg 10%
Potassium 180 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.5%%
24.9%%
70.6%%
Fat: 557 cal (70.6%%)
Protein: 196 cal (24.9%%)
Carbs: 35 cal (4.5%%)