Nutrition Facts for Fresh blueberry sauce

Fresh Blueberry Sauce

Image of Fresh Blueberry Sauce
Nutriscore Rating: 75/100

Elevate your desserts and breakfasts with this vibrant Fresh Blueberry Sauce, a quick and effortless recipe that’s bursting with the natural sweetness of plump blueberries and a touch of citrusy tang. Made with just five simple ingredients—including fresh blueberries, a hint of lemon juice, and optional lemon zest for extra zing—this stovetop sauce thickens perfectly with the help of a cornstarch slurry, giving it a luscious, velvety texture. Ready in just 15 minutes, it’s a versatile topping that pairs beautifully with pancakes, waffles, yogurt, cheesecake, or even ice cream. Whether served warm or chilled, this homemade blueberry sauce is a delightful way to bring summer’s bright flavors to your table.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 cups fresh blueberries
  • 0.25 cups granulated sugar
  • 1 tablespoon lemon juice
  • 1 teaspoon cornstarch
  • 2 tablespoons water
  • 0.5 teaspoons lemon zest (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Rinse the fresh blueberries thoroughly under cold water and set them aside.

2

In a small bowl, mix the cornstarch and water until fully dissolved to create a slurry. Set aside.

3

In a medium-sized saucepan, combine the blueberries, granulated sugar, and lemon juice.

4

Place the saucepan over medium heat and cook for about 5 minutes, stirring occasionally, until the blueberries begin to release their juices and break down.

5

Stir the cornstarch slurry into the saucepan and mix well. Continue to cook for 2-3 more minutes, stirring constantly, until the sauce thickens to your desired consistency.

6

If using lemon zest, stir it in at this stage for added flavor.

7

Remove the sauce from heat and let it cool slightly before serving.

8

Serve warm or at room temperature. Store any leftovers in an airtight container in the refrigerator for up to one week.

Cooking Tip: Take your time with each step for the best results!
373
cal
2.1g
protein
95.7g
carbs
1.1g
fat

Nutrition Facts

1 serving (364.7g)
Calories
373
% Daily Value*
Total Fat 1.1 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 95.7 g 35%
Dietary Fiber 7.4 g 26%
Total Sugars 80.5 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 21 mg 2%
Iron 0.8 mg 4%
Potassium 246 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

95.4%%
2.1%%
2.5%%
Fat: 9 cal (2.5%%)
Protein: 8 cal (2.1%%)
Carbs: 382 cal (95.4%%)