French Vegetable Salad with Smoked Salmon
Elevate your salad game with this elegant French Vegetable Salad with Smoked Salmon—a perfect fusion of fresh, vibrant vegetables and indulgent seafood. Featuring tender green beans, baby potatoes, crisp radishes, and cherry tomatoes layered over a bed of mixed greens, this dish offers a medley of textures and flavors. Delicate slices of smoked salmon and creamy hard-boiled eggs add a touch of richness, while a homemade Dijon vinaigrette brings a zesty, tangy finish. Garnished with fresh dill, this quick-to-prepare, nutrient-packed salad is ideal for lunch, brunch, or a light dinner. Ready in just 35 minutes, it’s a showstopping, healthy meal that’s both satisfying and stunning to serve. Perfect for seafood lovers and those craving a taste of refined French-inspired cuisine!
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Recipe Information
Ingredients
- 4 cups Mixed salad greens (e.g., frisée, arugula, baby spinach)
- 1 cup Cherry tomatoes
- 1 cup Green beans, trimmed
- 8 small Baby potatoes
- 4 small Radishes, thinly sliced
- 4 ounces Smoked salmon
- 2 large Eggs
- 3 tablespoons Olive oil
- 2 tablespoons White wine vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Fresh dill, chopped
Instructions
Begin by preparing the vegetables. Wash the salad greens thoroughly and set them aside to dry.
Bring a medium-sized pot of salted water to a boil. Cook the green beans for 2-3 minutes until tender-crisp, then transfer them to an ice bath to cool. Drain and set aside.
In the same pot, boil the baby potatoes until tender, about 10-12 minutes. Drain and allow them to cool slightly, then cut them into halves.
Meanwhile, hard-boil the eggs by placing them in a saucepan, covering them with water, and bringing to a boil. Once boiling, lower the heat and simmer for 10 minutes. Transfer the eggs to an ice bath, peel them, and slice into halves.
Prepare the vinaigrette by whisking together olive oil, white wine vinegar, Dijon mustard, honey, salt, and black pepper in a small bowl.
On a large serving plate or bowl, arrange the salad greens as the base. Layer the green beans, cherry tomatoes, sliced radishes, and halved potatoes over the greens.
Add the smoked salmon slices and halved boiled eggs to the salad. Drizzle the vinaigrette evenly over the top.
Garnish with fresh dill and serve immediately. Enjoy your French Vegetable Salad with Smoked Salmon!
Nutrition Facts
Calories |
1070 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.4 g | 75% | |
| Saturated Fat | 10.9 g | 55% | |
| Polyunsaturated Fat | 5.1 g | ||
| Cholesterol | 398 mg | 133% | |
| Sodium | 2301 mg | 100% | |
| Total Carbohydrate | 93.4 g | 34% | |
| Dietary Fiber | 15.4 g | 55% | |
| Total Sugars | 18.9 g | ||
| Protein | 47.8 g | 96% | |
| Vitamin D | 21.4 mcg | 107% | |
| Calcium | 308 mg | 24% | |
| Iron | 10.3 mg | 57% | |
| Potassium | 3091 mg | 66% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
