Nutrition Facts for French twist
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French Twist

Image of French Twist
Nutriscore Rating: 44/100

Master the art of effortless elegance with these irresistible French Twists—light, flaky, and bursting with warm cinnamon-sugar goodness. This quick and easy recipe transforms simple puff pastry sheets into golden, buttery twists that are perfect for any occasion. With just a handful of pantry staples like ground cinnamon, granulated sugar, and melted butter, these pastries come together in minutes and bake to perfection in under 20 minutes. Designed to impress but simple enough for beginner bakers, French Twists are ideal for brunch spreads, tea-time treats, or as a sweet snack to delight guests. Serve them warm or at room temperature for a delightful, bakery-quality indulgence that's impossible to resist. Perfectly crisp, sweet, and cinnamon-spiced—what's not to love?

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
18 min
🕐
Total Time
33 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 sheets puff pastry sheets
  • 4 tablespoons unsalted butter, melted
  • 4 tablespoons granulated sugar
  • 2 teaspoons ground cinnamon
  • 1 large egg
  • 1 tablespoon water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

In a small bowl, combine the granulated sugar and ground cinnamon. Set aside.

3

Lightly flour your work surface and roll out the puff pastry sheets to ensure they are smooth and even.

4

Brush one puff pastry sheet evenly with 2 tablespoons of melted butter, leaving a small border around the edges.

5

Sprinkle half of the cinnamon and sugar mixture over the buttered pastry sheet.

6

Place the second puff pastry sheet directly on top of the first, aligning the edges.

7

Brush the top with the remaining 2 tablespoons of melted butter and sprinkle with the remaining cinnamon and sugar mixture.

8

Using a sharp knife or a pizza cutter, slice the layered pastry into 8 even strips, about 1-inch wide.

9

Gently twist each strip several times and place them on the prepared baking sheet, spacing them about 1 inch apart.

10

In a small bowl, whisk the egg with the water to make an egg wash.

11

Brush each twist lightly with the egg wash for a golden finish.

12

Bake in the preheated oven for 16-18 minutes, or until the twists are puffed and golden brown.

13

Remove from the oven and allow to cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

14

Serve warm or at room temperature and enjoy your delicious French Twist!

Cooking Tip: Take your time with each step for the best results!
156
cal
1.7g
protein
13.9g
carbs
10.8g
fat

Nutrition Facts

1 serving (34.6g)
Calories
156
% Daily Value*
Total Fat 10.8 g 14%
Saturated Fat 6.1 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 39 mg 13%
Sodium 67 mg 3%
Total Carbohydrate 13.9 g 5%
Dietary Fiber 0.7 g 2%
Total Sugars 6.5 g
Protein 1.7 g 3%
Vitamin D 0.1 mcg 1%
Calcium 14 mg 1%
Iron 0.5 mg 3%
Potassium 23 mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.7%%
4.3%%
61.0%%
Fat: 778 cal (61.0%%)
Protein: 55 cal (4.3%%)
Carbs: 443 cal (34.7%%)