Nutrition Facts for French toast roll ups
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French Toast Roll Ups

Image of French Toast Roll Ups
Nutriscore Rating: 58/100

Elevate your breakfast game with delightful French Toast Roll Upsโ€”an irresistible twist on a classic favorite. These handheld treats are made by rolling soft sandwich bread stuffed with creamy cheese and sweet strawberry jam (or your favorite filling), then dipped in a cinnamon-spiced egg mixture and lightly pan-fried to golden perfection. Quick to prepare in just 25 minutes, these roll ups feature a crisp, buttery exterior that contrasts beautifully with the gooey, flavorful filling inside. Perfect for brunch, a quick morning indulgence, or even as a kid-approved snack, serve them warm with a sprinkle of cinnamon sugar, a drizzle of maple syrup, or a side of fresh fruit. This easy-to-follow recipe will have everyone reaching for seconds! Keywords: French Toast Roll Ups, stuffed French toast, breakfast recipe, handheld brunch, quick morning treats.

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
10 min
๐Ÿ•
Total Time
25 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 8 slices Sandwich bread
  • 4 tablespoons Cream cheese
  • 4 tablespoons Strawberry jam (or any preferred filling)
  • 2 pieces Large eggs
  • 0.25 cup Milk
  • 2 tablespoons Granulated sugar
  • 0.5 teaspoon Ground cinnamon
  • 2 tablespoons Butter
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Trim the crusts from the sandwich bread and use a rolling pin to flatten each slice.

2

Spread 1/2 tablespoon of cream cheese and 1/2 tablespoon of strawberry jam (or your chosen filling) across each slice of bread.

3

Tightly roll up each slice of bread, sealing the edges by pressing gently.

4

In a shallow bowl, whisk together the eggs, milk, 1 tablespoon of sugar, and ground cinnamon until well combined.

5

Heat a non-stick skillet over medium heat and melt 1 tablespoon of butter.

6

Dip each roll-up into the egg mixture, ensuring it's fully coated but not overly soaked.

7

Place the coated roll-ups in the skillet seam-side down. Cook for 2-3 minutes on each side or until golden brown, turning gently to evenly brown all sides.

8

Once cooked, transfer the roll-ups to a plate and repeat the cooking process with the remaining butter and roll-ups.

9

Optional: Sprinkle the cooked roll-ups with additional sugar or cinnamon sugar for extra sweetness.

10

Serve warm, either as is or with fresh fruit, syrup, or whipped cream on the side.

โšก
Cooking Tip: Take your time with each step for the best results!
448
cal
12.5g
protein
62.0g
carbs
16.7g
fat

Nutrition Facts

1 serving (168.9g)
Calories
448
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 8.1 g 41%
Polyunsaturated Fat 0.0 g
Cholesterol 125 mg 42%
Sodium 592 mg 26%
Total Carbohydrate 62.0 g 23%
Dietary Fiber 2.4 g 8%
Total Sugars 21.4 g
Protein 12.5 g 25%
Vitamin D 0.8 mcg 4%
Calcium 150 mg 12%
Iron 3.5 mg 20%
Potassium 168 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
11.1%%
33.5%%
Fat: 599 cal (33.5%%)
Protein: 199 cal (11.1%%)
Carbs: 991 cal (55.4%%)