Nutrition Facts for French toast roll ups

French Toast Roll Ups

Image of French Toast Roll Ups
Nutriscore Rating: 55/100

Elevate your breakfast game with delightful French Toast Roll Upsβ€”an irresistible twist on a classic favorite. These handheld treats are made by rolling soft sandwich bread stuffed with creamy cheese and sweet strawberry jam (or your favorite filling), then dipped in a cinnamon-spiced egg mixture and lightly pan-fried to golden perfection. Quick to prepare in just 25 minutes, these roll ups feature a crisp, buttery exterior that contrasts beautifully with the gooey, flavorful filling inside. Perfect for brunch, a quick morning indulgence, or even as a kid-approved snack, serve them warm with a sprinkle of cinnamon sugar, a drizzle of maple syrup, or a side of fresh fruit. This easy-to-follow recipe will have everyone reaching for seconds! Keywords: French Toast Roll Ups, stuffed French toast, breakfast recipe, handheld brunch, quick morning treats.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 8 slices Sandwich bread
  • 4 tablespoons Cream cheese
  • 4 tablespoons Strawberry jam (or any preferred filling)
  • 2 pieces Large eggs
  • 0.25 cup Milk
  • 2 tablespoons Granulated sugar
  • 0.5 teaspoon Ground cinnamon
  • 2 tablespoons Butter
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Trim the crusts from the sandwich bread and use a rolling pin to flatten each slice.

2

Spread 1/2 tablespoon of cream cheese and 1/2 tablespoon of strawberry jam (or your chosen filling) across each slice of bread.

3

Tightly roll up each slice of bread, sealing the edges by pressing gently.

4

In a shallow bowl, whisk together the eggs, milk, 1 tablespoon of sugar, and ground cinnamon until well combined.

5

Heat a non-stick skillet over medium heat and melt 1 tablespoon of butter.

6

Dip each roll-up into the egg mixture, ensuring it's fully coated but not overly soaked.

7

Place the coated roll-ups in the skillet seam-side down. Cook for 2-3 minutes on each side or until golden brown, turning gently to evenly brown all sides.

8

Once cooked, transfer the roll-ups to a plate and repeat the cooking process with the remaining butter and roll-ups.

9

Optional: Sprinkle the cooked roll-ups with additional sugar or cinnamon sugar for extra sweetness.

10

Serve warm, either as is or with fresh fruit, syrup, or whipped cream on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
1358
cal
32.0g
protein
174.4g
carbs
61.7g
fat

Nutrition Facts

1 serving (498.3g)
Calories
1358
% Daily Value*
Total Fat 61.7 g 79%
Saturated Fat 29.5 g 148%
Polyunsaturated Fat 1.6 g
Cholesterol 498 mg 166%
Sodium 1586 mg 69%
Total Carbohydrate 174.4 g 63%
Dietary Fiber 9.3 g 33%
Total Sugars 73.4 g
Protein 32.0 g 64%
Vitamin D 2.1 mcg 11%
Calcium 379 mg 29%
Iron 8.9 mg 49%
Potassium 569 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
9.3%%
40.2%%
Fat: 555 cal (40.2%%)
Protein: 128 cal (9.3%%)
Carbs: 697 cal (50.5%%)