Nutrition Facts for French rice

French Rice

Image of French Rice
Nutriscore Rating: 60/100

Transform your weeknight dinners with this rich and flavorful French Rice recipe, a comforting one-pot dish that brings elegance to your table without the fuss. Featuring long-grain white rice simmered in a velvety combination of chicken or vegetable broth and heavy cream, it’s infused with the aromatic depth of fresh thyme and a hint of garlic. Diced carrots, sweet peas, and a sprinkling of parsley add vibrant color and texture, while the butter-enhanced base creates a luxurious mouthfeel. Perfect as a main course or side dish, this creamy rice is easy to prepare in just 40 minutes, making it a crowd-pleaser for busy evenings or cozy gatherings. Serve it with roasted chicken or a crisp green salad for a complete meal that’s bursting with French-inspired charm.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups long-grain white rice
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1 medium carrot, finely diced
  • 4 cups chicken or vegetable broth
  • 1 cup heavy cream
  • 1 teaspoon fresh thyme
  • 1 leaf bay leaf
  • 1 cup frozen peas
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Rinse the rice under cold water until the water runs clear. Set aside to drain.

2

In a large, heavy-bottomed saucepan or skillet, heat the butter and olive oil over medium heat.

3

Add the diced onion and carrot to the pan, sautΓ©ing for 4-5 minutes until the vegetables soften and the onion turns translucent.

4

Stir in the minced garlic and cook for another 30 seconds, until fragrant.

5

Add the rice to the pan and stir to coat the grains in the butter and oil. Cook for 1-2 minutes to lightly toast the rice.

6

Pour in the chicken or vegetable broth, and add the thyme, bay leaf, salt, and black pepper. Stir well and bring the mixture to a boil.

7

Once boiling, reduce the heat to low, cover the pan with a tight-fitting lid, and simmer for about 15-18 minutes, or until the rice has absorbed most of the liquid.

8

Remove the bay leaf and stir in the heavy cream, frozen peas, and half of the chopped parsley. Cook for 3-4 minutes more, until the peas are heated through and the mixture is creamy.

9

Taste and adjust the seasoning with additional salt and pepper if needed.

10

Garnish with the remaining chopped parsley before serving warm.

⚑
Cooking Tip: Take your time with each step for the best results!
1877
cal
26.9g
protein
148.8g
carbs
122.0g
fat

Nutrition Facts

1 serving (1873.8g)
Calories
1877
% Daily Value*
Total Fat 122.0 g 156%
Saturated Fat 65.1 g 326%
Polyunsaturated Fat 1.3 g
Cholesterol 302 mg 101%
Sodium 5936 mg 258%
Total Carbohydrate 148.8 g 54%
Dietary Fiber 12.1 g 43%
Total Sugars 13.8 g
Protein 26.9 g 54%
Vitamin D 0.0 mcg 0%
Calcium 181 mg 14%
Iron 8.8 mg 49%
Potassium 972 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.1%%
6.0%%
61.0%%
Fat: 1098 cal (61.0%%)
Protein: 107 cal (6.0%%)
Carbs: 595 cal (33.1%%)