Nutrition Facts for Parmesan rice pilaf

Parmesan Rice Pilaf

Image of Parmesan Rice Pilaf
Nutriscore Rating: 61/100

Elevate your side dish game with this irresistibly creamy and flavorful Parmesan Rice Pilaf. Perfectly cooked long-grain rice is toasted to nutty perfection and simmered in a savory broth with aromatic garlic, onions, and a hint of bay leaf. The finishing touch? A generous helping of freshly grated Parmesan cheese melts into the dish, creating a rich, velvety texture that pairs beautifully with roasted chicken, grilled vegetables, or your favorite proteins. Garnished with a sprinkle of fresh parsley, this easy-to-make pilaf is ready in just 35 minutes and is guaranteed to upgrade any meal. Whether you're preparing a cozy family dinner or hosting a special gathering, this Parmesan Rice Pilaf will quickly become your go-to recipe for a crowd-pleasing, restaurant-quality side.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely diced
  • 2 cloves garlic, minced
  • 1 cup white long-grain rice
  • 2 cups chicken or vegetable broth
  • 1 whole bay leaf
  • 1 cup grated Parmesan cheese
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium saucepan, heat the unsalted butter and olive oil over medium heat until the butter melts.

2

Add the diced onion and sauté for 3-4 minutes until softened and translucent.

3

Stir in the minced garlic and cook for an additional 30 seconds, being careful not to let it burn.

4

Add the white long-grain rice to the pan and stir for 1-2 minutes to lightly toast the grains and coat them in the butter and oil mixture.

5

Pour in the chicken or vegetable broth and add the bay leaf. Stir everything together and bring the mixture to a gentle boil.

6

Reduce the heat to low, cover the pan with a tight-fitting lid, and let the rice simmer for 18-20 minutes, or until the liquid is absorbed and the rice is tender.

7

Remove the pan from the heat, discard the bay leaf, and fluff the rice gently with a fork.

8

Stir in the grated Parmesan cheese, salt, and black pepper until the cheese is melted and evenly incorporated.

9

Taste and adjust seasoning as needed. Garnish with freshly chopped parsley, if desired.

10

Serve warm and enjoy your Parmesan Rice Pilaf!

Cooking Tip: Take your time with each step for the best results!
1014
cal
43.1g
protein
76.5g
carbs
63.8g
fat

Nutrition Facts

1 serving (969.8g)
Calories
1014
% Daily Value*
Total Fat 63.8 g 82%
Saturated Fat 32.6 g 163%
Polyunsaturated Fat 1.3 g
Cholesterol 142 mg 47%
Sodium 4277 mg 186%
Total Carbohydrate 76.5 g 28%
Dietary Fiber 4.0 g 14%
Total Sugars 7.7 g
Protein 43.1 g 86%
Vitamin D 0.0 mcg 0%
Calcium 994 mg 76%
Iron 4.2 mg 23%
Potassium 482 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.1%%
16.4%%
54.6%%
Fat: 574 cal (54.6%%)
Protein: 172 cal (16.4%%)
Carbs: 306 cal (29.1%%)