Nutrition Facts for French onion rolls
Blog Research API Download App

French Onion Rolls

Image of French Onion Rolls
Nutriscore Rating: 64/100

Elevate your bread game with these irresistibly soft and flavorful French Onion Rolls, a delightful twist on classic dinner rolls. Packed with the rich taste of deeply caramelized onions, these golden beauties are the perfect blend of savory sweetness and fluffy texture. The dough, enriched with warm milk, butter, and a hint of vegetable oil, is kneaded to perfection and infused with the onions, creating layers of aromatic flavor in every bite. Whether served alongside soups, stews, or used as the base for your favorite sandwiches, these rolls bring gourmet flair to your table. With a quick rise time and easy-to-follow steps, they’re ideal for both special occasions and weeknight dinners. Don't forget to top them with a sprinkle of caramelized onions for that bakery-style finish!

Get More Healthy Recipes with SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Discover personalized meal ideas
βœ“ Track your nutrition effortlessly
βœ“ Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 4 tablespoons Unsalted butter
  • 2 medium Yellow onion
  • 1 teaspoon Granulated sugar
  • 4 cups All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 2 teaspoons Salt
  • 1 cup Milk
  • 0.5 cup Water
  • 1 large Egg
  • 2 tablespoons Vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

Peel and thinly slice the onions.

2

In a large skillet, melt 2 tablespoons of unsalted butter over medium-low heat. Add the sliced onions and sugar, and cook, stirring occasionally, for 20-25 minutes or until the onions are deeply caramelized.

3

Remove the onions from heat and let them cool slightly.

4

In a large mixing bowl, combine the all-purpose flour, instant yeast, and salt. Mix well.

5

In a small saucepan, heat the milk, water, 2 tablespoons of butter, and vegetable oil over low heat until the mixture is warm (around 110Β°F/43Β°C).

6

Add the warm milk mixture to the dry ingredients. Crack in the egg and mix until a soft dough begins to form.

7

Fold in the caramelized onions (reserving a small amount for topping, if desired) and knead the dough on a floured surface for 8-10 minutes or until smooth and elastic.

8

Place the dough into a lightly greased bowl, cover with a clean kitchen towel, and let it rise in a warm place for about 1 hour or until doubled in size.

9

Punch down the risen dough and divide it into 12 equal portions. Shape each portion into a round ball and place them on a parchment-lined baking sheet, spaced slightly apart.

10

Cover the rolls with the kitchen towel and let them rise for another 30 minutes.

11

Preheat the oven to 375Β°F (190Β°C).

12

Bake the rolls for 18-20 minutes or until golden brown and cooked through.

13

Brush the finished rolls with a bit of melted butter and sprinkle with the reserved caramelized onions, if using.

14

Allow to cool slightly before serving. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2798
cal
71.4g
protein
418.7g
carbs
90.1g
fat

Nutrition Facts

1 serving (1220.0g)
Calories
2798
% Daily Value*
Total Fat 90.1 g 116%
Saturated Fat 40.3 g 201%
Polyunsaturated Fat 16.8 g
Cholesterol 334 mg 111%
Sodium 4085 mg 178%
Total Carbohydrate 418.7 g 152%
Dietary Fiber 17.3 g 62%
Total Sugars 27.0 g
Protein 71.4 g 143%
Vitamin D 4.9 mcg 25%
Calcium 443 mg 34%
Iron 20.1 mg 112%
Potassium 1205 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.4%%
10.3%%
29.3%%
Fat: 810 cal (29.3%%)
Protein: 285 cal (10.3%%)
Carbs: 1674 cal (60.4%%)