Nutrition Facts for French onion pan rolls
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French Onion Pan Rolls

Image of French Onion Pan Rolls
Nutriscore Rating: 66/100

Unleash the indulgent warmth of homemade bread with these irresistible French Onion Pan Rolls! Infused with the rich, savory flavor of caramelized onions and a hint of fresh thyme, these fluffy rolls are the perfect marriage of buttery softness and golden, aromatic goodness. The dough is made from scratch, combining simple pantry staples and a touch of love, then folded with sweet, tender onions that have been slowly caramelized to perfection. Topped with a glossy egg wash, these rolls bake to a beautiful golden brown, filling your kitchen with an irresistible aroma. Perfect as a side for soups, stews, or holiday feasts, or enjoyed warm with a pat of butter, these rolls elevate any meal with their delightful flavor and texture. Whether you’re hosting dinner or craving something special, these homemade pan rolls promise to impress every time!

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Recipe Information

⏱️
Prep Time
25 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr 5 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 3 cups All-purpose flour
  • 1 cup Warm water (110Β°F)
  • 0.25 cup Milk
  • 2 tablespoons Granulated sugar
  • 2.25 teaspoons Active dry yeast
  • 4 tablespoons Unsalted butter (softened)
  • 1 teaspoon Salt
  • 2 medium Yellow onions (thinly sliced)
  • 2 tablespoons Olive oil
  • 1 teaspoon Fresh thyme (optional, finely chopped)
  • 1 large Egg (for egg wash)
  • 1 tablespoon Water (for egg wash)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

In a skillet over medium heat, add olive oil. Once hot, add sliced onions and a pinch of salt. Cook, stirring occasionally, for 20-25 minutes or until the onions are golden brown and caramelized. Add the thyme (if using) in the last 2 minutes. Set the onions aside to cool.

2

In a large mixing bowl, combine warm water, milk, sugar, and yeast. Let sit for 5-10 minutes until the mixture becomes frothy.

3

Add the softened butter, salt, and 2 cups of all-purpose flour to the yeast mixture. Stir until a sticky dough begins to form.

4

Gradually add the remaining 1 cup of flour, incorporating it until the dough comes together. Knead the dough on a floured surface for 8-10 minutes until smooth and elastic.

5

Fold the cooled caramelized onions into the dough, evenly distributing them throughout.

6

Place the dough in a greased bowl, cover with a clean kitchen towel or plastic wrap, and let it rise in a warm spot for 1 to 1.5 hours, or until it doubles in size.

7

Punch down the dough and divide it into 12 equal portions. Shape each piece into a smooth ball and place them in a greased 9x13-inch baking pan, spaced slightly apart.

8

Cover the pan with a towel and let the rolls proof for another 30-40 minutes until puffy.

9

Preheat your oven to 375Β°F (190Β°C).

10

Whisk together the egg and 1 tablespoon of water for the egg wash. Brush the tops of the rolls with the egg wash for a golden finish.

11

Bake the rolls for 18-22 minutes, or until they are golden brown and cooked through.

12

Remove the rolls from the oven and let them cool slightly before serving warm.

⚑
Cooking Tip: Take your time with each step for the best results!
197
cal
4.5g
protein
28.7g
carbs
7.0g
fat

Nutrition Facts

1 serving (95.6g)
Calories
197
% Daily Value*
Total Fat 7.0 g 9%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 26 mg 9%
Sodium 172 mg 7%
Total Carbohydrate 28.7 g 10%
Dietary Fiber 1.4 g 5%
Total Sugars 3.5 g
Protein 4.5 g 9%
Vitamin D 0.2 mcg 1%
Calcium 19 mg 1%
Iron 1.3 mg 7%
Potassium 86 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.7%%
9.1%%
32.2%%
Fat: 756 cal (32.2%%)
Protein: 214 cal (9.1%%)
Carbs: 1378 cal (58.7%%)