Nutrition Facts for French gorton spread
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French Gorton Spread

Image of French Gorton Spread
Nutriscore Rating: 68/100

Indulge in the rustic charm of French Gorton Spread, a traditional Canadian-French meat pâté that’s as rich in history as it is in flavor. Made with tender ground pork, finely chopped onions, and a perfectly balanced blend of warm spices like cinnamon and cloves, this creamy, spreadable delicacy boasts a comforting sweetness and subtle depth. Slowly simmered with milk, water, and breadcrumbs, the recipe achieves its irresistibly smooth texture through time and patience. Serve it chilled or at room temperature on slices of crusty bread, crackers, or fresh vegetables for an elegant appetizer or snack. Ready in just over an hour, this old-world favorite is easy to make and perfect for entertaining or savoring at home.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 pound Ground pork
  • 1 medium Onion, finely chopped
  • 1 cup Milk
  • 1 cup Water
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground cloves
  • 1 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.5 cup Breadcrumbs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large saucepan or deep skillet, combine the ground pork, finely chopped onion, milk, and water.

2

Place the saucepan over medium heat and cook slowly, stirring occasionally, until the pork begins to crumble and the mixture comes to a gentle simmer.

3

Reduce the heat to low and add the cinnamon, ground cloves, salt, and black pepper. Stir well to evenly distribute the spices.

4

Continue to simmer the mixture for 45 minutes, stirring occasionally to prevent it from sticking to the bottom of the pan. The meat should become very soft and blend into a smooth texture.

5

After 45 minutes, stir in the breadcrumbs and let the mixture cook for another 10-15 minutes until thickened and spreadable. Stir frequently during this stage to avoid burning.

6

Remove the pan from heat and allow the Gorton mixture to cool to room temperature.

7

Once cooled, transfer the spread to a container and refrigerate for at least 2 hours or until fully chilled. The chilling process helps the flavors meld together beautifully.

8

Serve the Gorton spread cold or at room temperature with slices of crusty bread, crackers, or fresh vegetables. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Cooking Tip: Take your time with each step for the best results!
261
cal
15.9g
protein
10.7g
carbs
17.0g
fat

Nutrition Facts

1 serving (185.2g)
Calories
261
% Daily Value*
Total Fat 17.0 g 22%
Saturated Fat 6.3 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 58 mg 19%
Sodium 447 mg 19%
Total Carbohydrate 10.7 g 4%
Dietary Fiber 0.7 g 3%
Total Sugars 3.5 g
Protein 15.9 g 32%
Vitamin D 0.5 mcg 3%
Calcium 71 mg 5%
Iron 0.9 mg 5%
Potassium 284 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
24.5%%
59.1%%
Fat: 922 cal (59.1%%)
Protein: 382 cal (24.5%%)
Carbs: 256 cal (16.4%%)