Nutrition Facts for Forest fizz non alcoholic
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Forest Fizz Non Alcoholic

Image of Forest Fizz Non Alcoholic
Nutriscore Rating: 70/100

Experience the vibrant flavors of nature with the Forest Fizz Non-Alcoholic, a refreshing mocktail that’s as visually stunning as it is delicious. This easy-to-make drink blends juicy fresh blueberries, zesty lemon juice, and aromatic rosemary with a hint of honey for natural sweetness. Topped off with bubbly sparkling water and garnished with mint and fruit, the Forest Fizz creates a perfect balance between fruity and herbal notes, ideal for any occasion. Ready in just 10 minutes, this sparkling mocktail is perfect for those seeking an elegant, alcohol-free beverage that captures the essence of a forest-inspired retreat.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 50 grams Fresh blueberries
  • 1 sprig Fresh rosemary
  • 6 leaves Fresh mint leaves
  • 1 tablespoon Honey
  • 2 tablespoons Fresh lemon juice
  • 250 milliliters Sparkling water
  • 4 pieces Ice cubes
  • 1 slice Lemon slice
  • 5 pieces Blueberries (for garnish)
  • 1 sprig Mint sprig (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a glass, add the fresh blueberries and honey.

2

Using a muddler or the back of a spoon, gently mash the blueberries to release their juices and mix with the honey.

3

Tear the mint leaves and add them to the glass along with the rosemary sprig.

4

Pour in the fresh lemon juice and stir gently to combine the flavors.

5

Add ice cubes to the glass, filling it about halfway.

6

Slowly pour in the sparkling water to fill the glass, stirring gently to mix.

7

Garnish the drink with a lemon slice, a few whole blueberries, and a sprig of mint.

8

Serve immediately and enjoy the refreshing Forest Fizz!

Cooking Tip: Take your time with each step for the best results!
106
cal
1.1g
protein
27.8g
carbs
0.4g
fat

Nutrition Facts

1 serving (371.0g)
Calories
106
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 18 mg 1%
Total Carbohydrate 27.8 g 10%
Dietary Fiber 1.9 g 7%
Total Sugars 23.4 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 0.7 mg 4%
Potassium 120 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.3%%
3.4%%
2.3%%
Fat: 2 cal (2.3%%)
Protein: 4 cal (3.4%%)
Carbs: 110 cal (94.3%%)