Nutrition Facts for Fluffy pumpkin dip

Fluffy Pumpkin Dip

Image of Fluffy Pumpkin Dip
Nutriscore Rating: 44/100

Get ready to dive into the flavors of fall with this irresistible Fluffy Pumpkin Dip! This no-bake, quick-to-make treat combines creamy pumpkin puree, sweet powdered sugar, and fragrant pumpkin pie spice for the ultimate autumn-inspired dessert dip. Perfectly lightened with whipped cream, every bite is decadently smooth and fluffy, with the option to add a touch of honey for extra sweetness. Ready in just 10 minutes, this crowd-pleaser is ideal for holiday gatherings, game days, or any celebration. Serve it chilled with graham crackers, apple slices, or pretzels for a festive and delicious dip that's sure to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 cup Pure pumpkin puree
  • 8 ounces Cream cheese (softened)
  • 1 cup Powdered sugar
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Pumpkin pie spice
  • 1 cup Heavy whipping cream
  • 1 tablespoon Honey (optional, for sweetness)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the softened cream cheese and powdered sugar. Use a hand mixer or stand mixer to beat them together on medium speed until smooth and creamy, about 1-2 minutes.

2

Add the pure pumpkin puree, vanilla extract, pumpkin pie spice, and honey (if using) to the bowl. Beat the mixture until all the ingredients are well incorporated and smooth.

3

In a separate bowl, pour in the heavy whipping cream. Use the hand mixer to beat the cream on high speed until stiff peaks form, about 2-3 minutes. Make sure the whipping cream is cold for optimal results.

4

Gently fold the whipped cream into the pumpkin mixture using a spatula. Fold until no streaks remain and the dip is light and fluffy.

5

Transfer the fluffy pumpkin dip to a serving bowl, cover with plastic wrap, and refrigerate for at least 30 minutes to chill and allow the flavors to meld.

6

When ready to serve, garnish with a light dusting of pumpkin pie spice or a drizzle of honey, if desired.

7

Serve the dip with graham crackers, apple slices, pretzels, or any dippers of your choice.

Cooking Tip: Take your time with each step for the best results!
2231
cal
17.4g
protein
171.4g
carbs
160.4g
fat

Nutrition Facts

1 serving (850.9g)
Calories
2231
% Daily Value*
Total Fat 160.4 g 206%
Saturated Fat 96.1 g 480%
Polyunsaturated Fat 0.0 g
Cholesterol 491 mg 164%
Sodium 833 mg 36%
Total Carbohydrate 171.4 g 62%
Dietary Fiber 7.7 g 28%
Total Sugars 151.2 g
Protein 17.4 g 35%
Vitamin D 0.0 mcg 0%
Calcium 296 mg 23%
Iron 2.9 mg 16%
Potassium 762 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.2%%
3.2%%
65.7%%
Fat: 1443 cal (65.7%%)
Protein: 69 cal (3.2%%)
Carbs: 685 cal (31.2%%)