Nutrition Facts for Fluffy dumplings

Fluffy Dumplings

Image of Fluffy Dumplings
Nutriscore Rating: 59/100

Transform your soups and stews into comforting culinary masterpieces with these delightfully fluffy dumplings! Made with a simple mixture of all-purpose flour, baking powder, and a touch of butter, these easy drop dumplings cook to tender perfection by steaming right on top of your bubbling broth. The magic happens under the lid, where a quick 15-minute simmer ensures pillowy soft dumplings every timeβ€”perfect for soaking up all the rich, savory flavors of your favorite soup or stew. With minimal prep time and just a handful of pantry staples, these dumplings are the ultimate addition to cozy family dinners. Garnish with fresh parsley for a pop of color and extra flavor, and get ready to savor pure comfort in every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon salt
  • 2 tablespoons unsalted butter
  • 0.75 cup milk
  • 1 tablespoon fresh parsley (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the all-purpose flour, baking powder, and salt. Whisk together to ensure the ingredients are evenly distributed.

2

Using a pastry cutter or your fingers, cut the unsalted butter into the flour mixture until it resembles coarse crumbs.

3

Slowly pour in the milk while stirring with a wooden spoon or spatula. Mix until just combinedβ€”be careful not to overmix, as this will make the dumplings dense.

4

Bring your soup or stew to a gentle boil. Use a spoon to drop heaping tablespoons of the dough onto the surface of the liquid. Make sure to space them apart slightly, as they will expand while cooking.

5

Lower the heat to a simmer, cover the pot with a lid, and allow the dumplings to cook for 12-15 minutes. Avoid lifting the lid during this time to ensure the dumplings steam properly and become fluffy.

6

Once the dumplings are cooked through, they should be puffed up and no longer doughy in the center. You can test one by cutting it open with a fork.

7

Serve the fluffy dumplings immediately with your favorite soup or stew. For an added touch, sprinkle with freshly chopped parsley before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
1187
cal
31.1g
protein
198.4g
carbs
30.3g
fat

Nutrition Facts

1 serving (468.4g)
Calories
1187
% Daily Value*
Total Fat 30.3 g 39%
Saturated Fat 16.7 g 84%
Polyunsaturated Fat 0.1 g
Cholesterol 78 mg 26%
Sodium 2606 mg 113%
Total Carbohydrate 198.4 g 72%
Dietary Fiber 6.5 g 23%
Total Sugars 9.4 g
Protein 31.1 g 62%
Vitamin D 2.0 mcg 10%
Calcium 269 mg 21%
Iron 11.2 mg 62%
Potassium 551 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

66.6%%
10.4%%
22.9%%
Fat: 272 cal (22.9%%)
Protein: 124 cal (10.4%%)
Carbs: 793 cal (66.6%%)