Nutrition Facts for Florentine style porterhouse steaks nuwave flavorwave ovens

Florentine Style Porterhouse Steaks Nuwave Flavorwave Ovens

Image of Florentine Style Porterhouse Steaks Nuwave Flavorwave Ovens
Nutriscore Rating: 56/100

Elevate your steak night with these Florentine-Style Porterhouse Steaks, specially crafted for the NuWave FlavorWave Oven. This recipe combines the robust, juicy flavors of thick-cut Porterhouse steaks with the simplicity of Italian-inspired ingredients like fresh rosemary, minced garlic, and a finishing squeeze of bright, zesty lemon. Cooked to perfection in the NuWave FlavorWave Oven in just 20 minutes, this method ensures evenly seared, tender steaks with minimal effort. The steaks are brushed with extra virgin olive oil and seasoned generously for a rich, savory crust, then infused with aromatic rosemary during the final moments of cooking. Serve these restaurant-quality steaks with roasted vegetables or a crisp arugula salad for a meal that’s as effortless as it is impressive. Perfect for weeknight dinners or special occasions, this recipe is a must-try for steak lovers looking for flavorful results with modern cooking techniques!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 2 steaks (each 1 1/2 inches thick) Porterhouse steak
  • 3 tablespoons Extra virgin olive oil
  • 2 sprigs Fresh rosemary
  • 4 cloves Garlic cloves, minced
  • 1.5 teaspoons Salt
  • 1 teaspoon Freshly ground black pepper
  • 1 whole (halved for serving) Lemon
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Take the Porterhouse steaks out of the refrigerator and allow them to sit at room temperature for 30 minutes before cooking. This ensures even cooking.

2

Preheat your NuWave FlavorWave Oven according to the manufacturer's instructions. Set it to high power or 400Β°F.

3

Brush both sides of the steaks generously with extra virgin olive oil. Sprinkle with salt and freshly ground black pepper, pressing the seasonings into the meat. Add a few minced garlic pieces to each side of the steaks.

4

Place the Porterhouse steaks on the NuWave FlavorWave Oven rack. Position the rack so that the steaks are at least 1 inch from the heating element.

5

Cook the steaks for 10 minutes on one side. Flip the steaks over and continue cooking for another 10 minutes for medium-rare. Adjust the cooking time slightly if you prefer your steak more rare or well-done.

6

During the last 2 minutes of cooking, add fresh rosemary sprigs onto each steak. This will allow the aromatic oils from the rosemary to infuse into the meat.

7

Once cooked, remove the steaks from the oven and let them rest on a cutting board for at least 5 minutes. Resting allows the juices to redistribute, ensuring the meat is juicy.

8

Slice the steaks against the grain and serve with a squeeze of fresh lemon juice for a bright, zesty finish.

9

Enjoy your Florentine-style Porterhouse steaks with a side of roasted vegetables or a simple arugula salad.

⚑
Cooking Tip: Take your time with each step for the best results!
2636
cal
195.9g
protein
8.6g
carbs
203.7g
fat

Nutrition Facts

1 serving (1006.5g)
Calories
2636
% Daily Value*
Total Fat 203.7 g 261%
Saturated Fat 70.5 g 352%
Polyunsaturated Fat 0.0 g
Cholesterol 780 mg 260%
Sodium 4069 mg 177%
Total Carbohydrate 8.6 g 3%
Dietary Fiber 2.1 g 8%
Total Sugars 0.7 g
Protein 195.9 g 392%
Vitamin D 1.6 mcg 8%
Calcium 141 mg 11%
Iron 24.6 mg 137%
Potassium 2979 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.3%%
29.6%%
69.1%%
Fat: 1833 cal (69.1%%)
Protein: 783 cal (29.6%%)
Carbs: 34 cal (1.3%%)