Nutrition Facts for Flax seed peanut butter cookies
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Flax Seed Peanut Butter Cookies

Image of Flax Seed Peanut Butter Cookies
Nutriscore Rating: 46/100

Indulge in the perfect balance of wholesome and indulgent with these Flax Seed Peanut Butter Cookies! Made with creamy peanut butter, nutrient-packed ground flax seeds, and just a handful of pantry staples, this gluten-free recipe is as easy as it is delicious. These cookies boast a chewy texture with a slightly crisp edge, while the optional addition of chocolate chips or nuts takes them to the next level. With a quick prep time of just 10 minutes and a short bake time, these cookies are perfect for busy days or last-minute dessert cravings. Plus, they're naturally flourless, making them a great option for those looking to cut back on refined grains. Whether you're craving a tasty snack or a healthier sweet treat, these flax seed peanut butter cookies are sure to become a new household favorite!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 cup Peanut butter (creamy or chunky)
  • 0.75 cup Sugar (granulated or coconut sugar)
  • 1 Egg
  • 2 tablespoons Ground flax seeds
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 0.5 cup Optional: Chocolate chips or chopped nuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or a silicone baking mat.

2

In a medium-sized mixing bowl, combine the peanut butter and sugar. Stir until well blended and smooth.

3

Add the egg, ground flax seeds, and vanilla extract to the mixture. Mix until fully incorporated.

4

Sprinkle in the baking soda and salt, then mix again until all the ingredients are evenly distributed.

5

If desired, fold in chocolate chips or chopped nuts for added texture and flavor.

6

Using a tablespoon or cookie scoop, portion out the dough and roll it into 1-inch balls. Place them about 2 inches apart on the prepared baking sheet.

7

Use a fork to press down gently on each cookie ball, creating a crisscross pattern on top.

8

Bake in the preheated oven for 8–10 minutes, or until the edges of the cookies are lightly golden. Be careful not to overbake; the cookies will firm up as they cool.

9

Remove the baking sheet from the oven and let the cookies cool on the tray for 5 minutes. Transfer them to a wire rack to cool completely.

10

Serve and enjoy your delicious Flax Seed Peanut Butter Cookies! Store any leftovers in an airtight container for up to a week.

Cooking Tip: Take your time with each step for the best results!
217
cal
6.1g
protein
23.3g
carbs
12.4g
fat

Nutrition Facts

1 serving (46.4g)
Calories
217
% Daily Value*
Total Fat 12.4 g 16%
Saturated Fat 3.1 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 18 mg 6%
Sodium 188 mg 8%
Total Carbohydrate 23.3 g 8%
Dietary Fiber 2.0 g 7%
Total Sugars 20.0 g
Protein 6.1 g 12%
Vitamin D 0.1 mcg 0%
Calcium 22 mg 2%
Iron 0.8 mg 5%
Potassium 156 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.6%%
10.6%%
48.8%%
Fat: 1343 cal (48.8%%)
Protein: 292 cal (10.6%%)
Carbs: 1118 cal (40.6%%)