Peanut Butter Banana Oatmeal Cookies Egg Free Milk Free
Indulge in the wholesome goodness of these *Peanut Butter Banana Oatmeal Cookies*—a soft, chewy, and nutrient-packed treat that's completely egg-free and milk-free! Bursting with the natural sweetness of ripe banana and the rich, nutty flavor of peanut butter, these cookies are a perfect blend of health and indulgence. Rolled oats provide a hearty texture, while optional dark chocolate chips add a touch of decadence. Made with just a handful of pantry staples, this quick and easy recipe comes together in under 25 minutes, making it ideal for busy weekdays or last-minute cravings. Perfect as a snack, breakfast on the go, or a guilt-free dessert, these cookies are sure to satisfy your sweet tooth while accommodating dietary restrictions.
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Recipe Information
Ingredients
- 1 large Ripe banana
- 1 cup Peanut butter (creamy or chunky)
- 1.5 cups Rolled oats
- 0.25 cup Brown sugar (optional for sweetness)
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Baking soda
- 0.25 teaspoon Salt
- 0.5 cup Dark chocolate chips (optional)
Instructions
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a large mixing bowl, mash the ripe banana until smooth using a fork or potato masher.
Add the peanut butter, vanilla extract, and brown sugar (if using). Mix until well combined.
In a separate bowl, combine the rolled oats, baking soda, and salt. Stir to distribute the dry ingredients evenly.
Add the dry ingredients to the wet ingredients and stir until a dough forms. If you’re adding chocolate chips, fold them in at this stage.
Using a cookie scoop or tablespoon, scoop the dough onto the prepared baking sheet, spacing each cookie about 2 inches apart.
Using the back of a spoon or damp fingers, flatten each scoop slightly as these cookies won’t spread much during baking.
Bake in the preheated oven for 10-12 minutes, or until the edges are golden brown.
Remove from the oven and let the cookies cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely.
Enjoy your peanut butter banana oatmeal cookies as a healthy snack or dessert!
Nutrition Facts
Calories |
2818 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 164.8 g | 211% | |
| Saturated Fat | 44.7 g | 224% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2275 mg | 99% | |
| Total Carbohydrate | 289.9 g | 105% | |
| Dietary Fiber | 39.6 g | 141% | |
| Total Sugars | 148.5 g | ||
| Protein | 89.6 g | 179% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 364 mg | 28% | |
| Iron | 19.0 mg | 106% | |
| Potassium | 3239 mg | 69% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
