Nutrition Facts for Flavorful turkey meatloaf or turkey loaf

Flavorful Turkey Meatloaf or Turkey Loaf

Image of Flavorful Turkey Meatloaf or Turkey Loaf
Nutriscore Rating: 67/100

Discover the ultimate comfort food with this Flavorful Turkey Meatloaf, a lighter twist on a classic favorite that doesn’t skimp on taste. Made with lean ground turkey, a blend of savory seasonings, and a touch of Dijon mustard for depth, this turkey loaf is irresistibly moist and tender thanks to the addition of milk-soaked breadcrumbs. The rich homemade glaze, crafted from ketchup, brown sugar, and apple cider vinegar, caramelizes beautifully for a tangy-sweet finish. Ready in just over an hour, this easy-to-make meatloaf pairs perfectly with mashed potatoes or a vibrant side salad, making it an ideal dinner for busy weeknights or cozy family meals. Brown sugar glaze, ground turkey recipes, and healthy meatloaf are just a few of the keywords that capture the heart of this dish—your next must-try meal!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
55 min
🕐
Total Time
1 hr 15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 pounds Ground turkey
  • 0.75 cups Breadcrumbs
  • 0.25 cups Milk
  • 2 large Eggs
  • 1 medium Yellow onion, finely chopped
  • 3 cloves Garlic, minced
  • 3 tablespoons Fresh parsley, chopped
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.5 teaspoons Paprika
  • 0.5 cups Ketchup
  • 2 tablespoons Brown sugar
  • 1 teaspoon Apple cider vinegar
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 375°F (190°C). Lightly grease a 9x5-inch loaf pan or line it with parchment paper for easier cleanup.

2

In a small bowl, combine the breadcrumbs and milk. Let them soak for 5 minutes while preparing the other ingredients.

3

In a large mixing bowl, combine the ground turkey, soaked breadcrumbs, eggs, finely chopped onion, minced garlic, parsley, Worcestershire sauce, Dijon mustard, salt, black pepper, and paprika. Mix everything together using your hands or a large spoon until just combined. Avoid overmixing to keep the meatloaf tender.

4

Transfer the mixture to the prepared loaf pan and press it gently to form an even layer.

5

In a small bowl, prepare the glaze by mixing ketchup, brown sugar, and apple cider vinegar. Spread half of the glaze evenly over the top of the meatloaf.

6

Bake the meatloaf in the preheated oven for 40 minutes. Carefully remove it from the oven, spread the remaining glaze over the top, and return it to the oven.

7

Continue baking for an additional 15 minutes, or until the internal temperature of the meatloaf reaches 165°F (74°C) when checked with a meat thermometer.

8

Allow the meatloaf to cool for 5-10 minutes before slicing. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2067
cal
199.2g
protein
130.0g
carbs
83.2g
fat

Nutrition Facts

1 serving (1459.8g)
Calories
2067
% Daily Value*
Total Fat 83.2 g 107%
Saturated Fat 25.1 g 126%
Polyunsaturated Fat 0.0 g
Cholesterol 1021 mg 340%
Sodium 5504 mg 239%
Total Carbohydrate 130.0 g 47%
Dietary Fiber 6.0 g 21%
Total Sugars 54.2 g
Protein 199.2 g 398%
Vitamin D 2.7 mcg 14%
Calcium 279 mg 21%
Iron 16.9 mg 94%
Potassium 731 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.2%%
38.6%%
36.3%%
Fat: 748 cal (36.3%%)
Protein: 796 cal (38.6%%)
Carbs: 520 cal (25.2%%)