Nutrition Facts for Flamenco delight

Flamenco Delight

Image of Flamenco Delight
Nutriscore Rating: 72/100

Dive into the vibrant flavors of Spain with Flamenco Delight, a one-pan masterpiece that combines golden-crisp chicken thighs, smoky chorizo, and aromatic saffron-infused rice. This hearty dish is seasoned with paprika and enriched with the sweetness of red bell peppers, onions, and garlic, creating a deliciously balanced flavor profile. Finished with tender green peas, fresh parsley, and a squeeze of zesty lemon, this crowd-pleasing recipe is perfect for cozy family dinners or entertaining guests. With its rustic presentation and a nod to Spanish culinary tradition, Flamenco Delight brings the essence of a tapas-style feast straight to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 2 tablespoons olive oil
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 150 grams chorizo sausage (sliced)
  • 1 medium onion (finely chopped)
  • 1 medium red bell pepper (diced)
  • 4 cloves garlic (minced)
  • 1 teaspoon paprika
  • 0.25 teaspoons saffron threads
  • 1.5 cups short-grain rice (e.g., Arborio or Bomba)
  • 3.5 cups chicken stock
  • 1 cup canned diced tomatoes
  • 0.5 cup frozen peas
  • 2 tablespoons fresh parsley (chopped)
  • 1 medium lemon (cut into wedges)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat 2 tablespoons of olive oil in a large, deep skillet or paella pan over medium-high heat.

2

Season the chicken thighs with 1 teaspoon salt and 1 teaspoon black pepper. Add the chicken to the skillet, skin-side down, and cook until golden brown on both sides, about 6-8 minutes. Remove the chicken and set aside.

3

In the same skillet, add the sliced chorizo sausage and cook until it starts to release its oils, about 2-3 minutes. Remove and set aside with the chicken.

4

Add the chopped onion and diced red bell pepper to the skillet. Sauté until softened, about 4-5 minutes. Stir in minced garlic, 1 teaspoon paprika, and saffron threads. Cook for an additional 1 minute until fragrant.

5

Stir in the short-grain rice, ensuring it is evenly coated with the oil and spices. Toast the rice for 2 minutes, stirring occasionally.

6

Pour in 3.5 cups of chicken stock and 1 cup of canned diced tomatoes. Stir well, then nestle the browned chicken thighs and cooked chorizo back into the skillet.

7

Bring the mixture to a gentle simmer, then reduce the heat to low. Cover the skillet with a lid or foil and cook for 20-25 minutes, or until the rice is tender and the chicken is fully cooked.

8

Uncover the skillet and evenly sprinkle 0.5 cups of frozen peas on top. Cook for an additional 5 minutes without stirring, allowing the peas to heat through.

9

Remove the skillet from heat and let the dish rest for 5 minutes. Garnish with 2 tablespoons of chopped fresh parsley.

10

Serve the Flamenco Delight straight from the skillet, with lemon wedges on the side for squeezing over the dish just before eating.

Cooking Tip: Take your time with each step for the best results!
3096
cal
203.7g
protein
141.7g
carbs
191.1g
fat

Nutrition Facts

1 serving (2960.9g)
Calories
3096
% Daily Value*
Total Fat 191.1 g 245%
Saturated Fat 49.0 g 245%
Polyunsaturated Fat 4.7 g
Cholesterol 672 mg 224%
Sodium 5501 mg 239%
Total Carbohydrate 141.7 g 52%
Dietary Fiber 17.3 g 62%
Total Sugars 27.6 g
Protein 203.7 g 407%
Vitamin D 0.0 mcg 0%
Calcium 403 mg 31%
Iron 19.4 mg 108%
Potassium 3104 mg 66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.3%%
26.3%%
55.5%%
Fat: 1719 cal (55.5%%)
Protein: 814 cal (26.3%%)
Carbs: 566 cal (18.3%%)