Flaky Chicken and Bean Wedges
Get ready to wow your taste buds with these Flaky Chicken and Bean Wedges—an irresistibly savory snack or appetizer perfect for any occasion! Encased in buttery, golden puff pastry, these handheld delights are packed with a creamy, flavorful filling of tender shredded chicken, hearty cannellini beans, sharp cheddar cheese, and a touch of sour cream. Seasoned with garlic, paprika, and fresh parsley, each bite delivers a burst of comforting flavors. These flaky wedges are easy to prepare in under an hour, making them an ideal option for a party, picnic, or quick family meal. Serve them warm with your favorite dipping sauce, and watch them disappear in no time!
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Recipe Information
Ingredients
- 2 sheets Puff pastry sheets
- 1.5 cups Cooked chicken breast, shredded
- 1 cup Cannellini beans, drained and rinsed
- 1 cup Cheddar cheese, shredded
- 0.25 cup Sour cream
- 2 tablespoons Fresh parsley, chopped
- 1 teaspoon Garlic powder
- 0.5 teaspoon Ground paprika
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 large Egg, beaten (for egg wash)
Instructions
Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the shredded chicken, cannellini beans, cheddar cheese, sour cream, parsley, garlic powder, paprika, salt, and black pepper. Mix until well combined.
On a lightly floured surface, roll out the puff pastry sheets if needed, ensuring each sheet is about 1/8 inch thick.
Cut each puff pastry sheet into 4 equal squares, yielding 8 squares total.
Spoon about 2 tablespoons of the chicken and bean mixture onto the center of each square.
Fold each square in half diagonally to form a triangle. Press the edges together with a fork to seal the pastry.
Place the filled wedges on the prepared baking sheet, spacing them at least 1 inch apart.
Brush the tops of the wedges with beaten egg for a golden finish.
Bake in the preheated oven for 20–25 minutes, or until the pastries are puffed and golden brown.
Remove from the oven and allow to cool for 5 minutes before serving. Enjoy warm or at room temperature!
Nutrition Facts
Calories |
506 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.0 g | 33% | |
| Saturated Fat | 13.7 g | 68% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 160 mg | 53% | |
| Sodium | 633 mg | 28% | |
| Total Carbohydrate | 26.9 g | 10% | |
| Dietary Fiber | 3.7 g | 13% | |
| Total Sugars | 1.6 g | ||
| Protein | 42.5 g | 85% | |
| Vitamin D | 0.4 mcg | 2% | |
| Calcium | 278 mg | 21% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 486 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
