Nutrition Facts for Five minute vegan pancakes

Five Minute Vegan Pancakes

Image of Five Minute Vegan Pancakes
Nutriscore Rating: 67/100

Whip up a delicious stack of fluffy, plant-based goodness in no time with these Five Minute Vegan Pancakes! Perfect for busy mornings or lazy weekend brunches, this quick and easy recipe requires just a handful of pantry staples like all-purpose flour, almond milk, and baking powder. With a cook time of only three minutes, these pancakes are irresistibly light and customizable, whether you choose to add a touch of sweetness with granulated sugar or keep them simple. The recipe is completely dairy-free, egg-free, and vegan-friendly, making it ideal for all dietary preferences. Top your golden-brown pancakes with a drizzle of maple syrup, fresh fruit, or your favorite nut butter for a breakfast that’s as satisfying as it is speedy. Whether you're a beginner in the kitchen or a seasoned chef, these pancakes are guaranteed to impress with minimal effort and maximum flavor!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
2 min
πŸ”₯
Cook Time
3 min
πŸ•
Total Time
5 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 cup All-purpose flour
  • 2 teaspoons Baking powder
  • 1 tablespoon Granulated sugar (optional)
  • 0.75 cup Unsweetened almond milk (or any plant-based milk)
  • 0.25 cup Water
  • 1 teaspoon Vanilla extract
  • 1 tablespoon Neutral oil (such as coconut oil, avocado oil, or vegetable oil)
  • 1 Pinch of salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a medium mixing bowl, whisk together the all-purpose flour, baking powder, sugar (if using), and a pinch of salt.

2

Add the almond milk, water, vanilla extract, and oil to the dry ingredients. Stir everything until just combined. Be careful not to overmix; some lumps are okay.

3

Heat a non-stick skillet or griddle over medium heat. If not using a non-stick pan, lightly grease the surface with oil or cooking spray.

4

Once the pan is hot, pour approximately 1/4 cup of batter per pancake onto the skillet.

5

Cook until bubbles form on the surface of the pancake and the edges look set, about 1-2 minutes. Flip the pancake and cook for another 1-2 minutes on the other side, until golden brown.

6

Repeat with the remaining batter. Adjust the heat as necessary to prevent burning.

7

Serve the pancakes warm with your favorite toppings such as maple syrup, fresh fruit, or nut butter!

⚑
Cooking Tip: Take your time with each step for the best results!
650
cal
13.2g
protein
109.6g
carbs
17.1g
fat

Nutrition Facts

1 serving (400.3g)
Calories
650
% Daily Value*
Total Fat 17.1 g 22%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1170 mg 51%
Total Carbohydrate 109.6 g 40%
Dietary Fiber 4.0 g 14%
Total Sugars 13.3 g
Protein 13.2 g 26%
Vitamin D 1.9 mcg 9%
Calcium 358 mg 28%
Iron 6.1 mg 34%
Potassium 258 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.0%%
8.2%%
23.9%%
Fat: 153 cal (23.9%%)
Protein: 52 cal (8.2%%)
Carbs: 438 cal (68.0%%)