Nutrition Facts for Firecracker pasta salad
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Firecracker Pasta Salad

Image of Firecracker Pasta Salad
Nutriscore Rating: 76/100

Bursting with bold flavors and vibrant colors, Firecracker Pasta Salad is the ultimate side dish for summer gatherings, potlucks, or meal prep. This zesty, Southwest-inspired pasta salad features tender rotini pasta tossed with a medley of fresh vegetables, including sweet corn, black beans, cherry tomatoes, and a spicy kick from diced jalapeño. The homemade dressing, made with lime juice, olive oil, and a smoky blend of chili powder, paprika, and cumin, ties everything together with a tangy, slightly fiery flair. Finished with a sprinkle of crumbled Cotija or feta cheese for a creamy, salty touch, this make-ahead recipe is an irresistible balance of spice, crunch, and zest. Ready in just 30 minutes, it’s a refreshing, flavor-packed option served chilled for any occasion! Keywords: Firecracker Pasta Salad, spicy pasta salad, Southwest pasta salad, summer side dish, make-ahead salad.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

18 items
  • 12 oz Rotini pasta
  • 1.5 cups Cherry tomatoes, halved
  • 1 Yellow bell pepper, diced
  • 0.5 cup Red onion, finely diced
  • 0.25 cup Fresh cilantro, chopped
  • 1 cup Sweet corn (canned or fresh), drained
  • 1 cup Black beans, rinsed and drained
  • 1 Jalapeño, finely diced
  • 0.25 cup Lime juice, freshly squeezed
  • 3 tbsp Olive oil
  • 1.5 tsp Chili powder
  • 1 tsp Paprika
  • 0.5 tsp Cumin
  • 0.5 tsp Garlic powder
  • 1 tsp Salt
  • 0.5 tsp Ground black pepper
  • 0.25 tsp Crushed red pepper flakes (optional)
  • 0.5 cup Cotija or feta cheese, crumbled (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to the package instructions until al dente (about 8-10 minutes). Drain the pasta and rinse under cold water to cool it down completely. Set aside.

2

While the pasta cooks, prepare the vegetables. Halve the cherry tomatoes, dice the bell pepper, finely dice the red onion, chop the cilantro, and dice the jalapeño.

3

In a small mixing bowl, whisk together the lime juice, olive oil, chili powder, paprika, cumin, garlic powder, salt, black pepper, and crushed red pepper flakes (if using) to make the dressing.

4

In a large salad bowl, combine the cooked pasta, cherry tomatoes, bell pepper, red onion, corn, black beans, jalapeño, and cilantro.

5

Pour the dressing over the pasta mixture and toss well to coat all the ingredients evenly.

6

If desired, sprinkle crumbled Cotija or feta cheese on top for extra flavor.

7

Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld together. Serve chilled.

Cooking Tip: Take your time with each step for the best results!
263
cal
9.0g
protein
36.5g
carbs
10.6g
fat

Nutrition Facts

1 serving (229.6g)
Calories
263
% Daily Value*
Total Fat 10.6 g 14%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0.0 g
Cholesterol 11 mg 4%
Sodium 520 mg 23%
Total Carbohydrate 36.5 g 13%
Dietary Fiber 6.0 g 21%
Total Sugars 5.3 g
Protein 9.0 g 18%
Vitamin D 0.2 mcg 1%
Calcium 94 mg 7%
Iron 2.1 mg 11%
Potassium 453 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.6%%
12.9%%
34.6%%
Fat: 574 cal (34.6%%)
Protein: 213 cal (12.9%%)
Carbs: 873 cal (52.6%%)