Nutrition Facts for Finnish kropser baked pancakes

Finnish Kropser Baked Pancakes

Image of Finnish Kropser Baked Pancakes
Nutriscore Rating: 65/100

Transport your taste buds to the heart of Finland with this delightful Finnish Kropser Baked Pancake recipe! This warm, custardy treat is a unique twist on breakfast classics, blending simplicity with elegance. Made with a handful of pantry staples like eggs, milk, and flour, it comes together in just 10 minutes of prep time and bakes into a beautifully puffed creation with golden edges. As it cools, the pancake settles into a tender, slightly dense center, perfect for dusting with powdered sugar and serving alongside maple syrup or fresh berries. Ideal for breakfast, brunch, or even dessert, this baked pancake is a crowd-pleasing dish you can whip up for any occasion. A quick bake in a preheated dish ensures buttery, crisp edges that complement its custardy middle, making every bite an irresistible blend of textures. Whether you’re exploring Nordic cuisine or seeking an easy, oven-baked alternative to traditional flapjacks, Finnish Kropser is a must-try recipe for your weekend mornings!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large eggs
  • 2 cups milk
  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 0.5 teaspoons salt
  • 2 tablespoons unsalted butter
  • 2 tablespoons powdered sugar (optional, for topping)
  • 1 optional maple syrup or fresh berries (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C). Place a 9x13-inch baking dish in the oven to warm while you prepare the batter.

2

In a large mixing bowl, whisk the eggs until they are light and frothy.

3

Gradually add the milk to the eggs, continuing to whisk until fully combined.

4

Sift the all-purpose flour into the bowl and add the sugar and salt. Whisk the mixture until smooth and free of lumps.

5

Carefully remove the warmed baking dish from the oven and add the unsalted butter, swirling it around until it melts and coats the bottom and sides of the dish.

6

Pour the pancake batter into the prepared baking dish. Return it to the oven.

7

Bake for 20-25 minutes or until the pancake is golden brown and puffed up around the edges.

8

Remove the baked pancake from the oven and allow it to cool slightly. It will deflate as it cools, creating a custardy center.

9

Serve warm, dusted with powdered sugar and paired with maple syrup or fresh berries, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1394
cal
54.0g
protein
170.1g
carbs
54.7g
fat

Nutrition Facts

1 serving (899.2g)
Calories
1394
% Daily Value*
Total Fat 54.7 g 70%
Saturated Fat 26.5 g 132%
Polyunsaturated Fat 0.3 g
Cholesterol 850 mg 283%
Sodium 1663 mg 72%
Total Carbohydrate 170.1 g 62%
Dietary Fiber 3.3 g 12%
Total Sugars 77.0 g
Protein 54.0 g 108%
Vitamin D 9.5 mcg 47%
Calcium 758 mg 58%
Iron 9.2 mg 51%
Potassium 1215 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.0%%
15.6%%
35.5%%
Fat: 492 cal (35.5%%)
Protein: 216 cal (15.6%%)
Carbs: 680 cal (49.0%%)