Nutrition Facts for Finnish kropser baked pancakes
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Finnish Kropser Baked Pancakes

Image of Finnish Kropser Baked Pancakes
Nutriscore Rating: 64/100

Transport your taste buds to the heart of Finland with this delightful Finnish Kropser Baked Pancake recipe! This warm, custardy treat is a unique twist on breakfast classics, blending simplicity with elegance. Made with a handful of pantry staples like eggs, milk, and flour, it comes together in just 10 minutes of prep time and bakes into a beautifully puffed creation with golden edges. As it cools, the pancake settles into a tender, slightly dense center, perfect for dusting with powdered sugar and serving alongside maple syrup or fresh berries. Ideal for breakfast, brunch, or even dessert, this baked pancake is a crowd-pleasing dish you can whip up for any occasion. A quick bake in a preheated dish ensures buttery, crisp edges that complement its custardy middle, making every bite an irresistible blend of textures. Whether you’re exploring Nordic cuisine or seeking an easy, oven-baked alternative to traditional flapjacks, Finnish Kropser is a must-try recipe for your weekend mornings!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 4 large eggs
  • 2 cups milk
  • 1 cup all-purpose flour
  • 2 tablespoons sugar
  • 0.5 teaspoons salt
  • 2 tablespoons unsalted butter
  • 2 tablespoons powdered sugar (optional, for topping)
  • 1 optional maple syrup or fresh berries (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 400Β°F (200Β°C). Place a 9x13-inch baking dish in the oven to warm while you prepare the batter.

2

In a large mixing bowl, whisk the eggs until they are light and frothy.

3

Gradually add the milk to the eggs, continuing to whisk until fully combined.

4

Sift the all-purpose flour into the bowl and add the sugar and salt. Whisk the mixture until smooth and free of lumps.

5

Carefully remove the warmed baking dish from the oven and add the unsalted butter, swirling it around until it melts and coats the bottom and sides of the dish.

6

Pour the pancake batter into the prepared baking dish. Return it to the oven.

7

Bake for 20-25 minutes or until the pancake is golden brown and puffed up around the edges.

8

Remove the baked pancake from the oven and allow it to cool slightly. It will deflate as it cools, creating a custardy center.

9

Serve warm, dusted with powdered sugar and paired with maple syrup or fresh berries, if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
1455
cal
54.3g
protein
174.0g
carbs
59.4g
fat

Nutrition Facts

1 serving (898.9g)
Calories
1455
% Daily Value*
Total Fat 59.4 g 76%
Saturated Fat 31.2 g 156%
Polyunsaturated Fat 0.0 g
Cholesterol 854 mg 285%
Sodium 1470 mg 64%
Total Carbohydrate 174.0 g 63%
Dietary Fiber 3.4 g 12%
Total Sugars 77.2 g
Protein 54.3 g 109%
Vitamin D 10.7 mcg 53%
Calcium 698 mg 54%
Iron 8.3 mg 46%
Potassium 1075 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

48.1%%
15.0%%
36.9%%
Fat: 534 cal (36.9%%)
Protein: 217 cal (15.0%%)
Carbs: 696 cal (48.1%%)