Nutrition Facts for Finnish date cake taatelikakku
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Finnish Date Cake Taatelikakku

Image of Finnish Date Cake Taatelikakku
Nutriscore Rating: 46/100

Delight in the warm, spiced flavors of Finnish Date Cake (Taatelikakku), a classic Nordic treat that perfectly balances indulgence with natural sweetness. This moist, tender cake is made with pitted dates simmered into a rich paste, creating an irresistibly soft texture and caramel-like depth. Enhanced with aromatic spices like cinnamon and nutmeg, and a touch of vanilla, this recipe captures the comforting essence of Scandinavian baking. Perfect as an afternoon fika treat or a festive holiday dessert, this easy-to-make loaf pairs beautifully with a cup of coffee or tea. With just 20 minutes of prep and a heavenly aroma filling your kitchen as it bakes, Taatelikakku is sure to become a favorite for cozy gatherings and simple moments alike.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 250 grams pitted dates
  • 200 milliliters water
  • 150 grams unsalted butter
  • 150 grams granulated sugar
  • 2 large eggs
  • 200 grams all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 175°C (350°F). Grease and lightly flour a loaf pan, or line it with parchment paper for easier removal.

2

Chop the pitted dates into small pieces. Place them in a small saucepan with 200 milliliters of water and bring to a simmer over medium heat.

3

Cook the dates for 5-7 minutes, stirring occasionally, until they soften and break down into a thick paste. Remove from heat and let cool slightly.

4

In a large mixing bowl, cream the unsalted butter and granulated sugar together until light and fluffy using an electric mixer or whisk.

5

Beat in the eggs one at a time, ensuring each is fully combined before adding the next. Then, stir in the vanilla extract.

6

In a separate bowl, sift together the all-purpose flour, baking powder, ground cinnamon, ground nutmeg, and salt.

7

Gradually fold the dry ingredients into the wet mixture using a spatula or wooden spoon. Mix just until combined—avoid overmixing to keep the cake tender.

8

Add the slightly cooled date mixture to the batter and mix until fully incorporated.

9

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

10

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center comes out clean.

11

Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
413
cal
5.0g
protein
62.7g
carbs
16.7g
fat

Nutrition Facts

1 serving (134.0g)
Calories
413
% Daily Value*
Total Fat 16.7 g 21%
Saturated Fat 10.2 g 51%
Polyunsaturated Fat 0.0 g
Cholesterol 87 mg 29%
Sodium 216 mg 9%
Total Carbohydrate 62.7 g 23%
Dietary Fiber 2.9 g 11%
Total Sugars 39.8 g
Protein 5.0 g 10%
Vitamin D 0.5 mcg 2%
Calcium 40 mg 3%
Iron 1.5 mg 8%
Potassium 263 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.4%%
4.8%%
35.8%%
Fat: 1208 cal (35.8%%)
Protein: 160 cal (4.8%%)
Carbs: 2004 cal (59.4%%)