Nutrition Facts for Finnish date cake taatelikakku

Finnish Date Cake Taatelikakku

Image of Finnish Date Cake Taatelikakku
Nutriscore Rating: 47/100

Delight in the warm, spiced flavors of Finnish Date Cake (Taatelikakku), a classic Nordic treat that perfectly balances indulgence with natural sweetness. This moist, tender cake is made with pitted dates simmered into a rich paste, creating an irresistibly soft texture and caramel-like depth. Enhanced with aromatic spices like cinnamon and nutmeg, and a touch of vanilla, this recipe captures the comforting essence of Scandinavian baking. Perfect as an afternoon fika treat or a festive holiday dessert, this easy-to-make loaf pairs beautifully with a cup of coffee or tea. With just 20 minutes of prep and a heavenly aroma filling your kitchen as it bakes, Taatelikakku is sure to become a favorite for cozy gatherings and simple moments alike.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 250 grams pitted dates
  • 200 milliliters water
  • 150 grams unsalted butter
  • 150 grams granulated sugar
  • 2 large eggs
  • 200 grams all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 175Β°C (350Β°F). Grease and lightly flour a loaf pan, or line it with parchment paper for easier removal.

2

Chop the pitted dates into small pieces. Place them in a small saucepan with 200 milliliters of water and bring to a simmer over medium heat.

3

Cook the dates for 5-7 minutes, stirring occasionally, until they soften and break down into a thick paste. Remove from heat and let cool slightly.

4

In a large mixing bowl, cream the unsalted butter and granulated sugar together until light and fluffy using an electric mixer or whisk.

5

Beat in the eggs one at a time, ensuring each is fully combined before adding the next. Then, stir in the vanilla extract.

6

In a separate bowl, sift together the all-purpose flour, baking powder, ground cinnamon, ground nutmeg, and salt.

7

Gradually fold the dry ingredients into the wet mixture using a spatula or wooden spoon. Mix just until combinedβ€”avoid overmixing to keep the cake tender.

8

Add the slightly cooled date mixture to the batter and mix until fully incorporated.

9

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

10

Bake in the preheated oven for 55-60 minutes, or until a toothpick inserted into the center comes out clean.

11

Let the cake cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.

⚑
Cooking Tip: Take your time with each step for the best results!
3263
cal
39.0g
protein
498.3g
carbs
141.0g
fat

Nutrition Facts

1 serving (1071.5g)
Calories
3263
% Daily Value*
Total Fat 141.0 g 181%
Saturated Fat 78.5 g 392%
Polyunsaturated Fat 0.0 g
Cholesterol 704 mg 235%
Sodium 1664 mg 72%
Total Carbohydrate 498.3 g 181%
Dietary Fiber 23.8 g 85%
Total Sugars 317.7 g
Protein 39.0 g 78%
Vitamin D 2.1 mcg 10%
Calcium 316 mg 24%
Iron 13.6 mg 76%
Potassium 2148 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.3%%
4.6%%
37.1%%
Fat: 1269 cal (37.1%%)
Protein: 156 cal (4.6%%)
Carbs: 1993 cal (58.3%%)