Nutrition Facts for Finger licking good chicken wings
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Finger Licking Good Chicken Wings

Image of Finger Licking Good Chicken Wings
Nutriscore Rating: 50/100

Get ready to elevate your appetizer game with these Finger Licking Good Chicken Wings—crispy, golden, and loaded with flavor! This easy recipe starts with perfectly seasoned wings baked to crunchy perfection using a clever baking powder technique, eliminating the need for frying. Then, they’re tossed in a luscious homemade sauce made with hot sauce, honey, brown sugar, and a zing of lime juice for the perfect balance of sweet, spicy, and tangy. Finished with optional sesame seeds and green onions for extra flair, these irresistible chicken wings are perfect for game days, parties, or any occasion that calls for a plate of lip-smacking goodness. With just 15 minutes of prep and no frying mess, they’re as easy to make as they are to devour.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 lbs Chicken wings
  • 2 tbsp Baking powder
  • 1 tsp Salt
  • 1 tsp Garlic powder
  • 0.5 tsp Black pepper
  • 1 tsp Paprika
  • 4 tbsp Unsalted butter
  • 0.5 cup Hot sauce (e.g., Frank's RedHot)
  • 2 tbsp Honey
  • 1 tbsp Brown sugar
  • 1 tbsp Lime juice
  • 1 tbsp Sesame seeds (optional for garnish)
  • 2 tbsp Chopped green onions (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 425°F (220°C) and line a large baking sheet with foil. Place a wire rack on top of the baking sheet and lightly grease it with cooking spray.

2

In a large mixing bowl, toss the chicken wings with baking powder, salt, garlic powder, black pepper, and paprika. Ensure the wings are evenly coated.

3

Arrange the wings in a single layer on the prepared wire rack, making sure they aren't touching each other. This allows air to circulate and ensures crispiness.

4

Bake the wings in the preheated oven for 20 minutes. Flip them over and bake for an additional 20-25 minutes, or until they're golden brown and crispy.

5

While the wings are baking, prepare the sauce. In a small saucepan over medium heat, melt the butter.

6

Add the hot sauce, honey, brown sugar, and lime juice to the melted butter. Stir well until the sugar dissolves and everything is combined into a silky sauce. Remove from heat and set aside.

7

Once the wings are done baking, transfer them to a large bowl. Pour the prepared sauce over the wings and toss until each wing is evenly coated.

8

Arrange the wings on a serving platter. Garnish with sesame seeds and chopped green onions, if desired.

9

Serve immediately and enjoy your Finger Licking Good Chicken Wings!

Cooking Tip: Take your time with each step for the best results!
630
cal
42.1g
protein
15.0g
carbs
43.0g
fat

Nutrition Facts

1 serving (307.0g)
Calories
630
% Daily Value*
Total Fat 43.0 g 55%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0.0 g
Cholesterol 222 mg 74%
Sodium 2605 mg 113%
Total Carbohydrate 15.0 g 5%
Dietary Fiber 0.9 g 3%
Total Sugars 12.0 g
Protein 42.1 g 84%
Vitamin D 0.6 mcg 3%
Calcium 67 mg 5%
Iron 2.8 mg 15%
Potassium 487 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.7%%
27.3%%
63.0%%
Fat: 1552 cal (63.0%%)
Protein: 674 cal (27.3%%)
Carbs: 238 cal (9.7%%)