Nutrition Facts for Filipino fried rice

Filipino Fried Rice

Image of Filipino Fried Rice
Nutriscore Rating: 71/100

Experience the ultimate comfort food with this simple yet flavorful Filipino Fried Rice, a beloved breakfast staple that transforms day-old jasmine rice into a garlicky masterpiece. With golden, aromatic garlic at its heart, this quick and easy fried rice recipe is the perfect way to repurpose leftover rice into a dish bursting with savory richness. Ready in under 30 minutes, it’s a versatile recipe that shines with just a handful of pantry staples and a generous drizzle of garlic-infused oil. Serve it hot, topped with crispy fried eggs for a complete meal, or pair it with traditional Filipino favorites like tocino, tapa, or longganisa for a truly authentic breakfast experience. Garnish with green onions for a pop of color and freshness, and enjoy a taste of the Philippines with every bite!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 4 cups Cooked jasmine rice (day-old, chilled)
  • 6 cloves Garlic
  • 3 tablespoons Vegetable oil
  • 0.5 teaspoons Salt
  • 2 stalks Green onions (optional, for garnish)
  • 4 pieces Eggs (optional, fried for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Peel and finely mince the garlic cloves. Prepare the green onions, if using, by slicing them thinly for garnish.

2

Break up the day-old rice with a fork or your hands to remove any clumps. This helps the rice fry evenly.

3

Heat a large nonstick skillet or wok over medium heat and add the vegetable oil.

4

Once the oil is hot, add the minced garlic. Stir continuously to prevent burning, and cook until the garlic is golden brown and fragrant, about 1-2 minutes.

5

Reduce the heat slightly and add the rice to the skillet. Toss the rice in the garlic oil to evenly coat it and break up any remaining clumps.

6

Sprinkle the salt over the rice and stir well to distribute evenly. Continue to stir-fry for 8-10 minutes, until the rice is heated through and slightly crispy on some edges.

7

Taste the rice and adjust the seasoning, if needed, by adding a little more salt.

8

Transfer the fried rice to a serving dish and sprinkle with sliced green onions, if desired. Serve hot with fried eggs or other breakfast sides like tocino, tapa, or longganisa.

⚑
Cooking Tip: Take your time with each step for the best results!
2194
cal
57.7g
protein
330.1g
carbs
70.3g
fat

Nutrition Facts

1 serving (1277.0g)
Calories
2194
% Daily Value*
Total Fat 70.3 g 90%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 25.2 g
Cholesterol 736 mg 245%
Sodium 1554 mg 68%
Total Carbohydrate 330.1 g 120%
Dietary Fiber 5.4 g 19%
Total Sugars 1.8 g
Protein 57.7 g 115%
Vitamin D 4.1 mcg 20%
Calcium 312 mg 24%
Iron 6.4 mg 36%
Potassium 877 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

60.5%%
10.6%%
29.0%%
Fat: 632 cal (29.0%%)
Protein: 230 cal (10.6%%)
Carbs: 1320 cal (60.5%%)