Nutrition Facts for Filet mignon with lemon parsley butter

Filet Mignon with Lemon Parsley Butter

Image of Filet Mignon with Lemon Parsley Butter
Nutriscore Rating: 51/100

Elevate your steak night with this decadent Filet Mignon with Lemon Parsley Butter recipe—perfect for a romantic dinner for two or a special occasion. Tender, juicy filet mignon is seared to perfection in a hot skillet, achieving a beautifully caramelized crust while remaining melt-in-your-mouth tender inside. The crowning touch is a luscious compound butter infused with zesty lemon, fresh parsley, and a hint of garlic, melting luxuriously over the warm steaks. With a quick cook time of just 10 minutes and a few simple ingredients, this gourmet dish strikes the perfect balance between elegance and simplicity. Serve with roasted vegetables or creamy mashed potatoes for a complete, restaurant-worthy meal right at home. Keywords: filet mignon recipes, lemon parsley butter, gourmet steak dinner, cast iron steak.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 pieces Filet mignon steaks
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 4 tablespoons Unsalted butter
  • 1 teaspoon Lemon zest
  • 1 teaspoon Lemon juice
  • 1 tablespoon Fresh parsley, finely chopped
  • 1 clove Garlic, minced
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Remove the filet mignon steaks from the refrigerator and let them sit at room temperature for about 30 minutes. This helps them cook evenly.

2

In a small bowl, combine the unsalted butter, lemon zest, lemon juice, fresh parsley, and minced garlic. Mix thoroughly until well combined. Set aside.

3

Pat the filet mignon steaks dry with paper towels. Season both sides generously with salt and black pepper.

4

Heat a skillet (preferably cast iron) over medium-high heat. Add the olive oil and allow it to heat until shimmering.

5

Carefully place the filet mignon steaks in the hot skillet. Sear each side for about 2-3 minutes to develop a golden-brown crust.

6

Reduce the heat to medium and continue cooking for 2-4 minutes per side or until the internal temperature reaches your desired doneness. Aim for 125°F (52°C) for medium-rare, 135°F (57°C) for medium, or 145°F (63°C) for medium-well.

7

Remove the steaks from the skillet and tent them loosely with aluminum foil. Let them rest for 5 minutes to retain their juices.

8

While the steaks are resting, place half of the prepared lemon parsley butter onto each steak. Allow the butter to melt slightly and infuse the meat with its flavors.

9

Serve immediately with your choice of sides, such as roasted vegetables or mashed potatoes. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1662
cal
139.8g
protein
3.7g
carbs
118.8g
fat

Nutrition Facts

1 serving (559.7g)
Calories
1662
% Daily Value*
Total Fat 118.8 g 152%
Saturated Fat 48.4 g 242%
Polyunsaturated Fat 2.7 g
Cholesterol 524 mg 175%
Sodium 2666 mg 116%
Total Carbohydrate 3.7 g 1%
Dietary Fiber 1.2 g 4%
Total Sugars 0.3 g
Protein 139.8 g 280%
Vitamin D 0.0 mcg 0%
Calcium 68 mg 5%
Iron 14.5 mg 81%
Potassium 1861 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

0.9%%
34.0%%
65.1%%
Fat: 1069 cal (65.1%%)
Protein: 559 cal (34.0%%)
Carbs: 14 cal (0.9%%)