Nutrition Facts for Fig nut and rum syrup

Fig Nut and Rum Syrup

Image of Fig Nut and Rum Syrup
Nutriscore Rating: 64/100

Indulge in the rich, luxurious flavors of this Fig Nut and Rum Syrup, a decadent topping that's perfect for elevating pancakes, waffles, desserts, or even savory dishes. This quick recipe combines sweet, chewy dried figs with crunchy mixed nuts, swirled in a velvety concoction of spiced rum, dark brown sugar, and a hint of cinnamon for a warm, aromatic kick. With just 30 minutes from prep to finish, this syrup is simple to make yet delivers gourmet flair, making it ideal for entertaining or as a homemade gift. Stored in a sterilized jar, this versatile syrup keeps beautifully in the refrigerator, ready to drizzle over your favorite treat at a moment’s notice.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 200 grams Dried figs
  • 100 grams Chopped mixed nuts (e.g., walnuts, almonds, pecans)
  • 150 grams Dark brown sugar
  • 120 ml Spiced rum
  • 200 ml Water
  • 0.5 teaspoons Ground cinnamon
  • 1 teaspoons Vanilla extract
  • 1 pinch Salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

1. Prepare the dried figs by slicing them into small, bite-sized pieces.

2

2. Add the chopped figs, water, and dark brown sugar to a medium saucepan and place it over medium heat.

3

3. Stir the mixture gently until the sugar dissolves completely.

4

4. Bring the mixture to a gentle simmer and cook for 10 minutes, stirring occasionally to prevent sticking.

5

5. Add the chopped mixed nuts, spiced rum, ground cinnamon, vanilla extract, and a pinch of salt to the saucepan.

6

6. Continue to simmer for another 8-10 minutes, stirring occasionally, until the syrup thickens slightly and the figs and nuts are well coated.

7

7. Remove the saucepan from the heat and let the syrup cool for 5-10 minutes. The syrup will thicken further as it cools.

8

8. Transfer the Fig Nut and Rum Syrup to a sterilized glass jar or container. Allow to cool completely before sealing.

9

9. Store in the refrigerator for up to 2 weeks and serve warm or at room temperature.

⚑
Cooking Tip: Take your time with each step for the best results!
2130
cal
21.7g
protein
308.7g
carbs
62.5g
fat

Nutrition Facts

1 serving (779.1g)
Calories
2130
% Daily Value*
Total Fat 62.5 g 80%
Saturated Fat 6.7 g 34%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 213 mg 9%
Total Carbohydrate 308.7 g 112%
Dietary Fiber 35.7 g 128%
Total Sugars 249.4 g
Protein 21.7 g 43%
Vitamin D 0.0 mcg 0%
Calcium 584 mg 45%
Iron 9.5 mg 53%
Potassium 2081 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.5%%
4.6%%
29.9%%
Fat: 562 cal (29.9%%)
Protein: 86 cal (4.6%%)
Carbs: 1234 cal (65.5%%)