Nutrition Facts for Fig flowers
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Fig Flowers

Image of Fig Flowers
Nutriscore Rating: 68/100

Elevate your appetizer game with these stunning and savory Fig Flowers, a perfect blend of elegance and simplicity. Fresh, juicy figs are transformed into blooming edible "flowers" as they are gently sliced and filled with creamy goat cheese infused with a hint of fresh thyme. Finished with a drizzle of golden honey and a sprinkle of crunchy walnut pieces, each bite offers a delightful contrast of flavors and textures—sweet, tangy, creamy, and nutty. With just 15 minutes of prep time and no cooking required, this no-fuss recipe is ideal for entertaining or adding a gourmet touch to your table. Serve these Fig Flowers as an eye-catching starter or a sophisticated addition to a charcuterie board. This recipe is the ultimate expression of elegance in simplicity, highlighting seasonal ingredients at their finest.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 8 pieces Fresh figs
  • 120 grams Goat cheese
  • 2 tablespoons Honey
  • 4 pieces Walnuts
  • 1 teaspoon Fresh thyme leaves
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Rinse the fresh figs under cold water and pat them dry with a clean kitchen towel.

2

Using a sharp knife, cut a deep cross into the top of each fig, stopping about three-quarters of the way down to create four petals. Gently open the fig to resemble a flower, being careful not to completely split them apart.

3

In a small bowl, mix the goat cheese with half of the thyme leaves until well combined.

4

Using a small spoon, carefully fill each fig with a dollop of the goat cheese mixture.

5

Chop the walnuts into small pieces and sprinkle them evenly over the filled figs.

6

Drizzle each fig with a small amount of honey for a touch of sweetness and finish by garnishing with the remaining thyme leaves.

7

Arrange the figs on a serving platter and serve immediately. Enjoy these elegant and flavorful Fig Flowers!

Cooking Tip: Take your time with each step for the best results!
204
cal
6.4g
protein
28.0g
carbs
8.4g
fat

Nutrition Facts

1 serving (143.1g)
Calories
204
% Daily Value*
Total Fat 8.4 g 11%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 141 mg 6%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 3.0 g 11%
Total Sugars 24.9 g
Protein 6.4 g 13%
Vitamin D 0.0 mcg 0%
Calcium 81 mg 6%
Iron 0.6 mg 3%
Potassium 270 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
12.2%%
35.3%%
Fat: 301 cal (35.3%%)
Protein: 104 cal (12.2%%)
Carbs: 448 cal (52.5%%)