Nutrition Facts for Fig flowers

Fig Flowers

Image of Fig Flowers
Nutriscore Rating: 66/100

Elevate your appetizer game with these stunning and savory Fig Flowers, a perfect blend of elegance and simplicity. Fresh, juicy figs are transformed into blooming edible "flowers" as they are gently sliced and filled with creamy goat cheese infused with a hint of fresh thyme. Finished with a drizzle of golden honey and a sprinkle of crunchy walnut pieces, each bite offers a delightful contrast of flavors and texturesβ€”sweet, tangy, creamy, and nutty. With just 15 minutes of prep time and no cooking required, this no-fuss recipe is ideal for entertaining or adding a gourmet touch to your table. Serve these Fig Flowers as an eye-catching starter or a sophisticated addition to a charcuterie board. This recipe is the ultimate expression of elegance in simplicity, highlighting seasonal ingredients at their finest.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

5 items
  • 8 pieces Fresh figs
  • 120 grams Goat cheese
  • 2 tablespoons Honey
  • 4 pieces Walnuts
  • 1 teaspoon Fresh thyme leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Rinse the fresh figs under cold water and pat them dry with a clean kitchen towel.

2

Using a sharp knife, cut a deep cross into the top of each fig, stopping about three-quarters of the way down to create four petals. Gently open the fig to resemble a flower, being careful not to completely split them apart.

3

In a small bowl, mix the goat cheese with half of the thyme leaves until well combined.

4

Using a small spoon, carefully fill each fig with a dollop of the goat cheese mixture.

5

Chop the walnuts into small pieces and sprinkle them evenly over the filled figs.

6

Drizzle each fig with a small amount of honey for a touch of sweetness and finish by garnishing with the remaining thyme leaves.

7

Arrange the figs on a serving platter and serve immediately. Enjoy these elegant and flavorful Fig Flowers!

⚑
Cooking Tip: Take your time with each step for the best results!
918
cal
30.1g
protein
112.9g
carbs
42.8g
fat

Nutrition Facts

1 serving (570.5g)
Calories
918
% Daily Value*
Total Fat 42.8 g 55%
Saturated Fat 26.0 g 130%
Polyunsaturated Fat 3.8 g
Cholesterol 94 mg 31%
Sodium 564 mg 25%
Total Carbohydrate 112.9 g 41%
Dietary Fiber 12.2 g 44%
Total Sugars 100.1 g
Protein 30.1 g 60%
Vitamin D 0.0 mcg 0%
Calcium 323 mg 25%
Iron 5.0 mg 28%
Potassium 1043 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

47.2%%
12.6%%
40.2%%
Fat: 385 cal (40.2%%)
Protein: 120 cal (12.6%%)
Carbs: 451 cal (47.2%%)