Nutrition Facts for Fiesta beef medley
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Fiesta Beef Medley

Image of Fiesta Beef Medley
Nutriscore Rating: 76/100

Transform your weeknight dinner routine with this vibrant and flavor-packed Fiesta Beef Medley! Bursting with bold spices, savory ground beef, and a colorful mix of bell peppers, corn, and black beans, this one-skillet recipe is as easy to make as it is delicious. Perfectly seasoned with chili powder, ground cumin, and smoked paprika, this dish delivers a zesty Tex-Mex experience that will satisfy the whole family. Juicy diced tomatoes add a touch of freshness, while a garnish of chopped cilantro and a squeeze of lime brighten every bite. Ready in just 40 minutes, this versatile dish can be served as a standalone meal, paired with rice, or wrapped in tortillas for a festive taco night. Ideal for busy weeknights or casual gatherings, the Fiesta Beef Medley is your ultimate go-to for a hearty, crowd-pleasing dinner!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 pound ground beef
  • 2 tablespoons olive oil
  • 1 onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 cup corn kernels (fresh, canned, or frozen)
  • 1 cup black beans, rinsed and drained
  • 3 cloves garlic, minced
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 cup diced tomatoes (canned, with juices)
  • 2 tablespoons cilantro, chopped (for garnish)
  • 1 lime, cut into wedges
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Heat olive oil in a large skillet over medium heat.

2

Add the ground beef and cook until browned, breaking it into small crumbles with a spatula. Drain excess fat if necessary.

3

Add the diced onion, red bell pepper, and green bell pepper to the skillet. Sauté for 5 minutes or until the vegetables are tender.

4

Stir in the minced garlic, chili powder, ground cumin, smoked paprika, salt, and black pepper. Cook for 1 minute to toast the spices.

5

Add the corn kernels and black beans to the skillet, stirring to combine.

6

Pour in the diced tomatoes with their juices. Stir everything together and bring to a simmer.

7

Reduce heat to low and let the mixture cook for 10 minutes, allowing the flavors to meld.

8

Taste and adjust seasonings if necessary.

9

Serve hot, garnished with chopped cilantro and lime wedges on the side.

Cooking Tip: Take your time with each step for the best results!
484
cal
25.5g
protein
28.4g
carbs
31.0g
fat

Nutrition Facts

1 serving (369.2g)
Calories
484
% Daily Value*
Total Fat 31.0 g 40%
Saturated Fat 10.3 g 52%
Polyunsaturated Fat 0.0 g
Cholesterol 76 mg 25%
Sodium 688 mg 30%
Total Carbohydrate 28.4 g 10%
Dietary Fiber 7.4 g 26%
Total Sugars 8.1 g
Protein 25.5 g 51%
Vitamin D 0.2 mcg 1%
Calcium 65 mg 5%
Iron 4.8 mg 27%
Potassium 777 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
20.6%%
56.4%%
Fat: 1119 cal (56.4%%)
Protein: 408 cal (20.6%%)
Carbs: 456 cal (23.0%%)