Nutrition Facts for Fettuccine hungry girlfredo ww points 1

Fettuccine Hungry Girlfredo Ww Points 1

Image of Fettuccine Hungry Girlfredo Ww Points 1
Nutriscore Rating: 68/100

Indulge guilt-free with this creamy and flavorful **Fettuccine Hungry Girlfredo**, a Weight Watchers-friendly recipe with just 1 WW point per serving! Perfect for pasta lovers looking for a lighter option, this dish swaps traditional fettuccine for low-calorie alternatives like whole wheat pasta or tofu shirataki noodles. The velvety Alfredo sauce is whipped up in minutes using low-fat cream cheese, unsweetened almond milk, and a touch of Parmesan, delivering rich, cheesy goodness without all the calories. Seasoned with garlic and onion powders and topped with fresh parsley for added flair, this quick and easy recipe is ready in just 15 minutes. Whether you're counting points or just craving a cozy, satisfying meal, this low-calorie Alfredo is the perfect comfort food makeover!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 4 oz Fettuccine (whole wheat or low-calorie alternative, such as tofu shirataki noodles)
  • 2 tbsp Low-fat cream cheese
  • 0.5 cup Unsweetened almond milk
  • 2 tbsp Grated Parmesan cheese
  • 0.5 tsp Garlic powder
  • 0.25 tsp Onion powder
  • 0.125 tsp Salt
  • 0.125 tsp Ground black pepper
  • 1 tbsp Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Prepare your fettuccine pasta according to the package instructions. If using tofu shirataki noodles, rinse them thoroughly and boil for 2-3 minutes to remove any lingering odor. Then drain well and pat dry.

2

In a small saucepan over medium heat, combine the low-fat cream cheese and unsweetened almond milk. Whisk constantly until the cream cheese is fully melted and the mixture is smooth.

3

Stir in the grated Parmesan cheese, garlic powder, onion powder, salt, and ground black pepper. Continue cooking and stirring for 2-3 minutes until the sauce thickens slightly.

4

Add the cooked and drained fettuccine noodles to the saucepan. Toss gently to coat the noodles evenly with the creamy sauce.

5

Transfer the fettuccine to a serving plate or bowl. Garnish with fresh parsley, if desired, for added flavor and a pop of color.

6

Serve immediately and enjoy your delicious, guilt-free Fettuccine Hungry Girlfredo!

Cooking Tip: Take your time with each step for the best results!
195
cal
9.4g
protein
15.8g
carbs
10.2g
fat

Nutrition Facts

1 serving (277.6g)
Calories
195
% Daily Value*
Total Fat 10.2 g 13%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 0.3 g
Cholesterol 20 mg 7%
Sodium 673 mg 29%
Total Carbohydrate 15.8 g 6%
Dietary Fiber 2.7 g 10%
Total Sugars 2.2 g
Protein 9.4 g 19%
Vitamin D 1.1 mcg 5%
Calcium 392 mg 30%
Iron 1.3 mg 7%
Potassium 175 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.8%%
19.5%%
47.7%%
Fat: 91 cal (47.7%%)
Protein: 37 cal (19.5%%)
Carbs: 63 cal (32.8%%)