Indulge guilt-free with this creamy and flavorful **Fettuccine Hungry Girlfredo**, a Weight Watchers-friendly recipe with just 1 WW point per serving! Perfect for pasta lovers looking for a lighter option, this dish swaps traditional fettuccine for low-calorie alternatives like whole wheat pasta or tofu shirataki noodles. The velvety Alfredo sauce is whipped up in minutes using low-fat cream cheese, unsweetened almond milk, and a touch of Parmesan, delivering rich, cheesy goodness without all the calories. Seasoned with garlic and onion powders and topped with fresh parsley for added flair, this quick and easy recipe is ready in just 15 minutes. Whether you're counting points or just craving a cozy, satisfying meal, this low-calorie Alfredo is the perfect comfort food makeover!
Prepare your fettuccine pasta according to the package instructions. If using tofu shirataki noodles, rinse them thoroughly and boil for 2-3 minutes to remove any lingering odor. Then drain well and pat dry.
In a small saucepan over medium heat, combine the low-fat cream cheese and unsweetened almond milk. Whisk constantly until the cream cheese is fully melted and the mixture is smooth.
Stir in the grated Parmesan cheese, garlic powder, onion powder, salt, and ground black pepper. Continue cooking and stirring for 2-3 minutes until the sauce thickens slightly.
Add the cooked and drained fettuccine noodles to the saucepan. Toss gently to coat the noodles evenly with the creamy sauce.
Transfer the fettuccine to a serving plate or bowl. Garnish with fresh parsley, if desired, for added flavor and a pop of color.
Serve immediately and enjoy your delicious, guilt-free Fettuccine Hungry Girlfredo!
Calories |
195 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.2 g | 13% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 20 mg | 7% | |
| Sodium | 673 mg | 29% | |
| Total Carbohydrate | 15.8 g | 6% | |
| Dietary Fiber | 2.7 g | 10% | |
| Total Sugars | 2.2 g | ||
| Protein | 9.4 g | 19% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 392 mg | 30% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 175 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.