Nutrition Facts for Spiced up low cal hot chocolate

Spiced Up Low Cal Hot Chocolate

Image of Spiced Up Low Cal Hot Chocolate
Nutriscore Rating: 76/100

Warm up your evenings with a cozy mug of Spiced Up Low Cal Hot Chocolate, a guilt-free treat bursting with bold flavors and rich, velvety textures. Made with unsweetened almond milk and cocoa powder, this low-calorie twist on a classic delivers chocolatey goodness without the extra sugar. A hint of ground cinnamon, nutmeg, and optional cayenne pepper adds a warming, spicy kick that perfectly complements the rich cocoa base. With just 7 minutes from stovetop to mug, this quick, stovetop recipe is ideal for when you crave something indulgent yet wholesome. Top it off with a sprinkle of dark chocolate or a dollop of low-calorie whipped topping for an extra touch of decadence. Perfect for a chilly day, this spiced hot chocolate is not only easy to make but packed with flavor, making it the ultimate comforting beverage for health-conscious chocolate lovers.

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Recipe Information

⏱️
Prep Time
2 min
🔥
Cook Time
5 min
🕐
Total Time
7 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1.5 cups unsweetened almond milk (or any low-calorie milk alternative)
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon granulated sweetener (like stevia, erythritol, or monk fruit)
  • 0.25 teaspoon ground cinnamon
  • 0.125 teaspoon ground nutmeg
  • 0.0625 teaspoon cayenne pepper (optional, for heat)
  • 0.5 teaspoons vanilla extract
  • 0.5 square dark chocolate (85% cocoa or higher, optional for garnish)
  • 2 tablespoons whipped topping (optional, low-calorie)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, add the almond milk and warm it over medium heat until it begins to steam, but do not let it boil.

2

Whisk in the unsweetened cocoa powder, granulated sweetener, ground cinnamon, ground nutmeg, and cayenne pepper (if using) until fully dissolved and smooth.

3

Reduce heat to low and let the mixture simmer gently for 1-2 minutes to allow the spices to infuse their flavors.

4

Remove the saucepan from heat and stir in the vanilla extract.

5

Pour the hot chocolate into your favorite mug.

6

For garnish, optionally grate a small amount of dark chocolate on top or add a dollop of low-calorie whipped topping.

7

Serve immediately and enjoy your flavorful, spiced-up, low-calorie hot chocolate!

Cooking Tip: Take your time with each step for the best results!
109
cal
4.2g
protein
15.4g
carbs
8.1g
fat

Nutrition Facts

1 serving (386.9g)
Calories
109
% Daily Value*
Total Fat 8.1 g 10%
Saturated Fat 2.6 g 13%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 258 mg 11%
Total Carbohydrate 15.4 g 6%
Dietary Fiber 6.9 g 25%
Total Sugars 1.3 g
Protein 4.2 g 8%
Vitamin D 3.8 mcg 19%
Calcium 700 mg 54%
Iron 3.6 mg 20%
Potassium 450 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

40.7%%
11.1%%
48.2%%
Fat: 72 cal (48.2%%)
Protein: 16 cal (11.1%%)
Carbs: 61 cal (40.7%%)