Nutrition Facts for Fetta and spinach free form pie

Fetta and Spinach Free Form Pie

Image of Fetta and Spinach Free Form Pie
Nutriscore Rating: 53/100

Elevate your weeknight dinner game with this rustic and savory Fetta and Spinach Free Form Pie—a delectable twist on classic spinach pie with a homemade buttery crust that requires no fancy baking skills. Packed with the vibrant flavors of fresh spinach, creamy feta cheese, and aromatic dill, this free-form galette is as visually stunning as it is delicious. The golden, flaky crust encases a rich spinach filling accented with hints of garlic and black pepper, making each slice irresistible. Easy to prep and perfect for sharing, this pie is versatile enough to serve as a main course, side dish, or even a grab-and-go snack. Topped with optional sesame seeds for a nutty crunch, it’s a wholesome and fuss-free recipe that will delight your taste buds and impress your guests. Perfect for vegetarians and made with pantry staples, this Fetta and Spinach Free Form Pie is destined to become a go-to favorite!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 250 grams All-purpose flour
  • 125 grams Unsalted butter, chilled and cubed
  • 60 ml Cold water
  • 200 grams Fresh spinach, chopped
  • 150 grams Feta cheese, crumbled
  • 2 large Eggs
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh dill, chopped
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper, freshly ground
  • 1 tablespoon Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

In a large bowl, combine the all-purpose flour and a pinch of salt. Add the chilled, cubed butter and rub it into the flour using your fingertips until the mixture resembles breadcrumbs.

2

Gradually add the cold water, a tablespoon at a time, mixing until the dough comes together. Do not overmix. Shape the dough into a disc, wrap it in plastic wrap, and refrigerate for at least 30 minutes.

3

Preheat the oven to 190°C (375°F). Line a baking sheet with parchment paper.

4

Heat the olive oil in a large skillet over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

5

Add the chopped spinach to the skillet and cook until wilted, about 3-4 minutes. Remove from heat and allow to cool slightly.

6

In a medium bowl, whisk one egg. Mix in the crumbled feta, chopped dill, cooked spinach, salt, and black pepper until well combined.

7

On a lightly floured surface, roll out the chilled dough into a roughly 12-inch (30 cm) circle. Transfer the dough onto the prepared baking sheet.

8

Spoon the spinach and feta mixture into the center of the dough, leaving a 2-inch (5 cm) border. Fold the edges of the dough up and over the filling, pleating as needed to create a free-form pie.

9

Beat the remaining egg and brush it over the exposed edges of the dough. Sprinkle with sesame seeds, if using.

10

Bake in the preheated oven for 35-40 minutes, or until the crust is golden brown and the filling is set.

11

Allow the pie to cool for 5-10 minutes before slicing and serving. Enjoy your Fetta and Spinach Free Form Pie!

Cooking Tip: Take your time with each step for the best results!
2589
cal
68.7g
protein
209.7g
carbs
165.1g
fat

Nutrition Facts

1 serving (922.7g)
Calories
2589
% Daily Value*
Total Fat 165.1 g 212%
Saturated Fat 91.5 g 458%
Polyunsaturated Fat 1.3 g
Cholesterol 770 mg 257%
Sodium 3091 mg 134%
Total Carbohydrate 209.7 g 76%
Dietary Fiber 13.0 g 46%
Total Sugars 4.3 g
Protein 68.7 g 137%
Vitamin D 2.1 mcg 10%
Calcium 1131 mg 87%
Iron 21.7 mg 121%
Potassium 1756 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

32.3%%
10.6%%
57.2%%
Fat: 1485 cal (57.2%%)
Protein: 274 cal (10.6%%)
Carbs: 838 cal (32.3%%)