Nutrition Facts for Feta custard in phyllo cups

Feta Custard in Phyllo Cups

Image of Feta Custard in Phyllo Cups
Nutriscore Rating: 46/100

Elevate your appetizer game with these elegant Feta Custard in Phyllo Cups, a savory blend of creamy feta, aromatic garlic, and fresh thyme nestled in crisp, golden phyllo pastry. Perfectly portioned and effortlessly eye-catching, these bite-sized delights are as easy to make as they are to devour. The silky custard, made with eggs and heavy cream, bakes to perfection inside flaky, buttery phyllo cups, creating a texture combination that’s simply irresistible. Ready in under 40 minutes, these Greek-inspired appetizers are ideal for entertaining or as a festive party snack served warm or at room temperature. Impress your guests with these indulgent, flavor-packed bites that are as beautiful as they are delicious!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
18 min
πŸ•
Total Time
38 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 6 sheets Phyllo pastry sheets
  • 4 tablespoons Unsalted butter, melted
  • 3 ounces Feta cheese, crumbled
  • 0.5 cup Heavy cream
  • 2 large Eggs
  • 1 clove Garlic, minced
  • 1 teaspoon Fresh thyme leaves
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C) and grease a 12-cup muffin tin with nonstick spray or butter.

2

On a clean work surface, lay out a sheet of phyllo pastry and brush it lightly with melted butter. Place another phyllo sheet on top and repeat until all six sheets are layered and brushed with butter.

3

Using a sharp knife, cut the stacked phyllo sheets into 12 equal squares.

4

Carefully press each square into the prepared muffin tin, forming a cup. Bake the phyllo cups in the preheated oven for 6-8 minutes until lightly golden. Remove and set aside to cool slightly.

5

In a medium mixing bowl, whisk together the eggs and heavy cream until smooth.

6

Add the crumbled feta, minced garlic, thyme leaves, salt, and black pepper to the egg mixture. Stir until well combined.

7

Carefully spoon the feta custard mixture into each prebaked phyllo cup, filling them almost to the top.

8

Bake in the oven for 10 minutes, or until the custard is set and lightly golden on top.

9

Remove the phyllo cups from the oven and let them cool for 5 minutes in the pan. Gently remove the cups from the tin and transfer to a serving platter.

10

Serve warm or at room temperature as a savory appetizer or party snack.

⚑
Cooking Tip: Take your time with each step for the best results!
1485
cal
31.2g
protein
71.6g
carbs
114.0g
fat

Nutrition Facts

1 serving (469.4g)
Calories
1485
% Daily Value*
Total Fat 114.0 g 146%
Saturated Fat 68.2 g 341%
Polyunsaturated Fat 0.0 g
Cholesterol 687 mg 229%
Sodium 2242 mg 97%
Total Carbohydrate 71.6 g 26%
Dietary Fiber 0.3 g 1%
Total Sugars 1.9 g
Protein 31.2 g 62%
Vitamin D 2.1 mcg 10%
Calcium 475 mg 37%
Iron 2.6 mg 14%
Potassium 228 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.9%%
8.7%%
71.4%%
Fat: 1026 cal (71.4%%)
Protein: 124 cal (8.7%%)
Carbs: 286 cal (19.9%%)