Feta Chicken Bake
Transform your weeknight dinners with this irresistibly flavorful Feta Chicken Bake, a one-pan wonder that's as easy as it is delicious! Juicy chicken breasts are nestled alongside sweet, roasted cherry tomatoes and a creamy block of baked feta, creating a rich, tangy sauce right in the dish. Infused with the earthy warmth of garlic, oregano, and a hint of red pepper flakes, this Mediterranean-inspired meal is topped with fresh basil for an herby finish. Ready in just 45 minutes, this low-effort, flavor-packed recipe pairs perfectly with crusty bread or rice for an effortless yet elegant dinner that’s sure to impress. A perfect choice for lovers of simple baked chicken recipes, Mediterranean flavors, and hearty, wholesome meals!
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Recipe Information
Ingredients
- 4 pieces chicken breasts
- 2 cups cherry tomatoes
- 8 ounces feta cheese block
- 3 tablespoons extra virgin olive oil
- 3 pieces garlic cloves
- 1 teaspoon oregano (dried)
- 2 tablespoons basil leaves (fresh)
- 1 teaspoon salt
- 1 teaspoon black pepper
- 0.5 teaspoon red pepper flakes (optional)
Instructions
Preheat your oven to 400°F (200°C).
Lightly grease a 9x13-inch baking dish with cooking spray or olive oil.
Arrange the chicken breasts in the baking dish, leaving some space in between each piece.
Scatter the cherry tomatoes around the chicken breasts.
Place the feta block in the center of the baking dish, nestled among the chicken and tomatoes.
Drizzle the olive oil evenly over the chicken, tomatoes, and feta.
Mince the garlic cloves finely and sprinkle them over the entire dish.
Season the dish with oregano, salt, black pepper, and optional red pepper flakes for a bit of heat.
Place the baking dish in the preheated oven and bake for 30-35 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and is fully cooked through.
Once done, remove the dish from the oven. Gently stir the tomatoes and feta together to create a creamy sauce in the dish while leaving the chicken breasts intact.
Sprinkle the fresh basil leaves over the top for a burst of flavor and color.
Serve warm with crusty bread, rice, or a side salad for a complete meal.
Nutrition Facts
Calories |
555 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 37% | |
| Saturated Fat | 11.2 g | 56% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 198 mg | 66% | |
| Sodium | 1548 mg | 67% | |
| Total Carbohydrate | 6.4 g | 2% | |
| Dietary Fiber | 1.3 g | 5% | |
| Total Sugars | 1.9 g | ||
| Protein | 65.1 g | 130% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 241 mg | 19% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 647 mg | 14% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
