Nutrition Facts for Festive pumpkin dip
Blog Research API Download App

Festive Pumpkin Dip

Image of Festive Pumpkin Dip
Nutriscore Rating: 53/100

Get into the spirit of the season with this irresistible Festive Pumpkin Dip, a creamy and flavorful appetizer that’s perfect for holiday gatherings or cozy fall evenings. Made with rich cream cheese, silky pumpkin puree, and a hint of maple syrup, this no-cook recipe blends warm autumn spices like cinnamon, nutmeg, and ginger for a truly indulgent treat. Ready in just 10 minutes, it’s the ultimate combination of sweet and savory, perfectly paired with graham crackers, crispy apple slices, or crunchy carrot sticks. Finish it off with a sprinkle of crushed pecans or walnuts for an elegant touch of texture. Whether you’re hosting a party or looking for a crowd-pleasing snack, this easy-to-make pumpkin dip will quickly become a festive favorite!

Get More Healthy Recipes with SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Discover personalized meal ideas
Track your nutrition effortlessly
Get AI-powered health insights
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 cup canned pumpkin puree
  • 8 ounces cream cheese
  • 0.5 cup sour cream
  • 2 tablespoons maple syrup
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon ground nutmeg
  • 0.25 teaspoon ground ginger
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 0.25 cup crushed pecans or walnuts (optional, for topping)
  • 1 platter graham crackers, apple slices, or carrot sticks (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium-sized mixing bowl, combine the cream cheese and sour cream. Use a hand mixer or a whisk to blend until smooth and creamy.

2

Add the canned pumpkin puree, maple syrup, cinnamon, nutmeg, ginger, vanilla extract, and salt. Mix until all ingredients are well incorporated, and the dip is smooth.

3

Taste the dip and adjust sweetness or seasoning if needed by adding more maple syrup or spices.

4

Transfer the dip to a serving bowl and, if desired, sprinkle the top with crushed pecans or walnuts for added texture.

5

Serve the Festive Pumpkin Dip with graham crackers, apple slices, or carrot sticks for dipping.

6

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tip: Take your time with each step for the best results!
2751
cal
43.6g
protein
303.2g
carbs
158.8g
fat

Nutrition Facts

1 serving (955.1g)
Calories
2751
% Daily Value*
Total Fat 158.8 g 204%
Saturated Fat 70.4 g 352%
Polyunsaturated Fat 1.9 g
Cholesterol 314 mg 104%
Sodium 2883 mg 125%
Total Carbohydrate 303.2 g 110%
Dietary Fiber 21.0 g 75%
Total Sugars 130.0 g
Protein 43.6 g 87%
Vitamin D 0.0 mcg 0%
Calcium 687 mg 53%
Iron 12.9 mg 72%
Potassium 1256 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

43.1%%
6.2%%
50.7%%
Fat: 1429 cal (50.7%%)
Protein: 174 cal (6.2%%)
Carbs: 1212 cal (43.1%%)