Fat Free Sugar Free Whipped Topping
Indulge guilt-free with this light and airy Fat Free Sugar Free Whipped Topping that’s as versatile as it is delicious! Made with simple ingredients like fat-free evaporated milk, unflavored gelatin, and your favorite sugar substitute, this recipe creates a creamy, fluffy delight perfect for topping desserts or adding a touch of sweetness to fresh fruit. Requiring just 15 minutes of prep time, this homemade alternative to store-bought whipped toppings is both healthier and customizable with a hint of vanilla. Plus, the use of powdered sucralose and gelatin ensures it holds its shape beautifully. Whisk up this low-calorie, diabetic-friendly whipped topping for your next treat—it’s a must-try for anyone seeking a healthier option without sacrificing flavor or texture!
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Recipe Information
Ingredients
- 1 cup cold water
- 1 tablespoon powdered gelatin (unflavored)
- 1 cup fat-free evaporated milk
- 2 tablespoons powdered sucralose (or preferred sugar substitute)
- 1 teaspoon vanilla extract
- 6 pieces ice cubes
Instructions
In a small saucepan, pour 1/2 cup of the cold water and sprinkle the gelatin evenly over the surface. Let it bloom for 5 minutes to soften.
Warm the saucepan over low heat, stirring constantly, until the gelatin fully dissolves. This should take about 1-2 minutes. Remove from heat.
In a mixing bowl, combine the remaining 1/2 cup of cold water, cold fat-free evaporated milk, and ice cubes. Stir until the mixture is very cold, about 3-4 minutes. Remove the ice cubes once the liquid is chilled.
Pour the dissolved gelatin mixture into the chilled milk mixture and stir well to combine.
Add the powdered sucralose and vanilla extract. Stir thoroughly until the ingredients are fully incorporated.
Using an electric mixer, beat the mixture on high speed for 5-7 minutes, or until it thickens and soft peaks form. The volume should increase significantly during this process.
Transfer the whipped topping to a storage container and chill in the refrigerator for at least 1 hour before serving. The mixture will set further and become firmer during chilling.
Serve as needed; store any leftover whipped topping in an airtight container in the refrigerator for up to 3 days.
Nutrition Facts
Calories |
233 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.3 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 312 mg | 14% | |
| Total Carbohydrate | 29.3 g | 11% | |
| Dietary Fiber | 0.0 g | 0% | |
| Total Sugars | 29.3 g | ||
| Protein | 24.9 g | 50% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 741 mg | 57% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 847 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
