Nutrition Facts for Fast n easy creole chicken

Fast N Easy Creole Chicken

Image of Fast N Easy Creole Chicken
Nutriscore Rating: 72/100

Bold flavors meet quick and easy execution in this Fast N Easy Creole Chicken recipe, a one-skillet wonder perfect for busy weeknights. Packed with tender, golden-seared chicken thighs and a vibrant medley of onions, bell peppers, and celery, this dish builds layers of flavor with Creole seasoning, smoked paprika, and a touch of cayenne for optional heat. Simmered in a saucy blend of juicy diced tomatoes and savory chicken broth, every bite is a hearty, comforting taste of Louisiana. Ready in just 40 minutes, it's served best over fluffy white rice and garnished with fresh parsley for a pop of color. Discover how effortless and delicious Creole-style cooking can be with this simple yet satisfying recipe!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb Boneless skinless chicken thighs
  • 2 tbsp Olive oil
  • 1 medium Yellow onion, diced
  • 1 medium Green bell pepper, diced
  • 2 Celery stalks, diced
  • 3 Garlic cloves, minced
  • 14.5 oz Canned diced tomatoes (with juices)
  • 1 cup Chicken broth
  • 1 tbsp Creole seasoning
  • 1 tsp Smoked paprika
  • 1 tsp Dried thyme
  • 0.25 tsp Cayenne pepper (optional for extra heat)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped (for garnish)
  • 4 cups Cooked white rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Season the chicken thighs on both sides with 1/2 tablespoon of Creole seasoning, salt, and black pepper.

2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Sear the chicken thighs for 3-4 minutes per side, until golden brown but not fully cooked through. Remove the chicken and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil. Sauté the diced onion, bell pepper, and celery for 5-6 minutes, until softened.

4

Add the minced garlic and cook for an additional 1 minute, until fragrant.

5

Stir in the canned diced tomatoes (with their juices), chicken broth, remaining 1/2 tablespoon of Creole seasoning, smoked paprika, dried thyme, and cayenne pepper (if using). Stir to combine.

6

Nestle the seared chicken thighs back into the skillet, ensuring they are partially submerged in the sauce.

7

Bring the mixture to a gentle simmer. Cover the skillet and cook for 15 minutes, or until the chicken is fully cooked through and tender.

8

Taste the sauce and adjust seasoning with additional salt or pepper, if needed.

9

Serve the Creole chicken hot over a bed of cooked white rice. Garnish with freshly chopped parsley.

Cooking Tip: Take your time with each step for the best results!
2248
cal
106.1g
protein
320.2g
carbs
60.2g
fat

Nutrition Facts

1 serving (2534.3g)
Calories
2248
% Daily Value*
Total Fat 60.2 g 77%
Saturated Fat 13.4 g 67%
Polyunsaturated Fat 2.7 g
Cholesterol 385 mg 128%
Sodium 4732 mg 206%
Total Carbohydrate 320.2 g 116%
Dietary Fiber 18.5 g 66%
Total Sugars 25.8 g
Protein 106.1 g 212%
Vitamin D 0.0 mcg 0%
Calcium 378 mg 29%
Iron 19.4 mg 108%
Potassium 3168 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.0%%
18.9%%
24.1%%
Fat: 541 cal (24.1%%)
Protein: 424 cal (18.9%%)
Carbs: 1280 cal (57.0%%)