Nutrition Facts for Farmers market shirred eggs

Farmers Market Shirred Eggs

Image of Farmers Market Shirred Eggs
Nutriscore Rating: 61/100

Bright, fresh, and irresistibly creamy, Farmers Market Shirred Eggs are the ultimate breakfast or brunch dish to celebrate seasonal flavors. Bursting with juicy cherry tomatoes, tender baby spinach, and a hint of fresh thyme, this baked egg recipe is layered with wholesome ingredients straight from your local farmers market. Luxuriously enriched with heavy cream and a sprinkle of Parmesan cheese, these oven-baked eggs are nestled in individual ramekins for an elegant presentation. Perfectly seasoned and ready in just 25 minutes, this dish pairs beautifully with crusty bread or toast for dipping, making it an easy yet impressive addition to your morning table. Whether you're entertaining guests or enjoying a cozy meal, this savory and nourishing recipe is sure to delight!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 4 large eggs
  • 4 tablespoons heavy cream
  • 1 tablespoon butter
  • 1 cup cherry tomatoes
  • 1 cup baby spinach
  • 2 stalks green onions
  • 2 tablespoons Parmesan cheese
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon olive oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Lightly grease two small oven-safe ramekins or baking dishes with butter.

3

Heat a skillet over medium heat. Add olive oil to the pan, followed by cherry tomatoes. Cook for 3-4 minutes until they start to soften and release their juices.

4

Add baby spinach to the skillet and stir until wilted, about 1-2 minutes. Remove the skillet from heat.

5

Divide the cooked spinach and tomatoes evenly between the ramekins, creating a base layer.

6

Crack two eggs into each ramekin, being careful not to break the yolks. Add 2 tablespoons of heavy cream over the top of the eggs in each ramekin.

7

Sprinkle 1 tablespoon of grated Parmesan cheese, Β½ teaspoon of fresh thyme leaves, ΒΌ teaspoon of salt, and a pinch of black pepper over each dish.

8

Place the ramekins on a baking sheet for stability and bake in the preheated oven for 12-15 minutes or until the egg whites are set but the yolks are still slightly runny. Cook longer if you prefer firmer yolks.

9

Remove the ramekins from the oven and let them cool for 2-3 minutes.

10

Garnish with chopped green onions before serving. Serve warm with crusty bread or toast for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
803
cal
31.1g
protein
11.3g
carbs
67.7g
fat

Nutrition Facts

1 serving (511.1g)
Calories
803
% Daily Value*
Total Fat 67.7 g 87%
Saturated Fat 28.6 g 143%
Polyunsaturated Fat 1.7 g
Cholesterol 846 mg 282%
Sodium 1659 mg 72%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 3.5 g 12%
Total Sugars 5.4 g
Protein 31.1 g 62%
Vitamin D 4.2 mcg 21%
Calcium 277 mg 21%
Iron 5.7 mg 32%
Potassium 724 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.8%%
16.0%%
78.2%%
Fat: 609 cal (78.2%%)
Protein: 124 cal (16.0%%)
Carbs: 45 cal (5.8%%)