Nutrition Facts for Farm fresh fritters rsc

Farm Fresh Fritters Rsc

Image of Farm Fresh Fritters Rsc
Nutriscore Rating: 62/100

Delight your taste buds with these golden, crispy Farm Fresh Fritters Rsc, a quick and easy recipe brimming with vibrant garden vegetables and wholesome ingredients. Perfectly balancing grated zucchini, carrots, sweet corn kernels, and a touch of Parmesan, these fritters are light yet satisfying with bursts of savory flavor in every bite. The addition of garlic powder, green onions, and a pinch of black pepper elevates the taste, while the simple batter ensures a tender texture with a crispy exterior. Ready in just 35 minutes, these versatile fritters are ideal as a comforting appetizer, a fun side dish, or a snack paired with sour cream or yogurt. Whether you're making use of summer’s freshest produce or sneaking extra vegetables into your meals, this recipe promises to be a family favorite.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 2 medium-sized Zucchini
  • 1 large Carrot
  • 1 cup Corn kernels
  • 2 stalks Green onions
  • 1 cup All-purpose flour
  • 2 large Eggs
  • 0.25 cup Milk
  • 0.5 cup Parmesan cheese
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.5 cup Oil (for frying)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Wash and grate the zucchini and carrot using a box grater. Place the grated zucchini in a clean kitchen towel and squeeze out as much moisture as possible.

2

Thinly slice the green onions and set them aside.

3

In a large mixing bowl, combine the zucchini, carrot, corn kernels, green onions, and Parmesan cheese.

4

In a separate bowl, whisk together the eggs and milk. Pour the wet mixture into the bowl with the vegetables and stir until combined.

5

Add the flour, garlic powder, salt, and black pepper to the mixture. Stir until the batter is just combined. Avoid overmixing.

6

Heat the oil in a large skillet over medium heat. Once the oil is hot, drop 2-tablespoon portions of the batter into the skillet, flattening them slightly with the back of a spoon.

7

Cook the fritters for 2-3 minutes on each side, or until golden brown and crispy. Work in batches, adding more oil as needed.

8

Transfer the cooked fritters to a plate lined with paper towels to drain excess oil.

9

Serve warm with a dollop of sour cream, yogurt, or your favorite dipping sauce.

⚑
Cooking Tip: Take your time with each step for the best results!
2176
cal
53.8g
protein
166.7g
carbs
148.2g
fat

Nutrition Facts

1 serving (1113.5g)
Calories
2176
% Daily Value*
Total Fat 148.2 g 190%
Saturated Fat 30.2 g 151%
Polyunsaturated Fat 0.3 g
Cholesterol 422 mg 141%
Sodium 5470 mg 238%
Total Carbohydrate 166.7 g 61%
Dietary Fiber 12.9 g 46%
Total Sugars 44.4 g
Protein 53.8 g 108%
Vitamin D 2.7 mcg 14%
Calcium 705 mg 54%
Iron 10.3 mg 57%
Potassium 1930 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

30.1%%
9.7%%
60.2%%
Fat: 1333 cal (60.2%%)
Protein: 215 cal (9.7%%)
Carbs: 666 cal (30.1%%)