Nutrition Facts for Farfalle with feta and chipotle

Farfalle with Feta and Chipotle

Image of Farfalle with Feta and Chipotle
Nutriscore Rating: 67/100

Take your pasta night to the next level with this vibrant and smoky Farfalle with Feta and Chipotle. This quick and flavorful recipe combines al dente farfalle pasta with the creamy tang of crumbled feta cheese, the bold heat of chipotle peppers in adobo, and the freshness of cherry tomatoes and spinach. A garlic-infused olive oil base ties everything together, creating a perfectly balanced dish that's both hearty and refreshing. Ready in just 35 minutes, this one-pan wonder is ideal for busy weeknights or casual entertaining. Top it off with optional garnishes like parsley or Parmesan for an extra layer of flavor! Perfect for those searching for easy pasta recipes with a spicy twist.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 oz Farfalle pasta
  • 6 oz Feta cheese, crumbled
  • 2 Chipotle peppers in adobo sauce
  • 2 tbsp Olive oil
  • 3 cloves Garlic, minced
  • 2 cups Cherry tomatoes, halved
  • 3 cups Fresh spinach leaves
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
  • 2 tbsp Fresh parsley, chopped (optional, for garnish)
  • 2 tbsp Parmesan cheese, grated (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Bring a large pot of salted water to a boil. Cook the farfalle pasta according to the package instructions (typically 10-12 minutes) until al dente. Drain and set aside, reserving 1 cup of pasta water.

2

While the pasta cooks, finely chop the chipotle peppers and set them aside.

3

In a large skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

4

Add the chopped chipotle peppers and halved cherry tomatoes to the skillet. Cook for 3-4 minutes, stirring occasionally, until the tomatoes begin to soften and release their juices.

5

Reduce the heat to low and stir in the fresh spinach leaves. Cook for 2-3 minutes until the spinach wilts.

6

Add the cooked pasta to the skillet, along with the crumbled feta cheese. Toss everything together to coat the pasta evenly in the sauce. If the mixture seems dry, add a few tablespoons of the reserved pasta water until you reach your desired consistency.

7

Season the dish with salt and black pepper, adjusting to taste.

8

Serve the pasta warm, garnished with chopped parsley and grated Parmesan cheese, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2098
cal
77.5g
protein
288.0g
carbs
76.6g
fat

Nutrition Facts

1 serving (983.0g)
Calories
2098
% Daily Value*
Total Fat 76.6 g 98%
Saturated Fat 30.4 g 152%
Polyunsaturated Fat 2.7 g
Cholesterol 148 mg 49%
Sodium 3673 mg 160%
Total Carbohydrate 288.0 g 105%
Dietary Fiber 19.7 g 70%
Total Sugars 25.2 g
Protein 77.5 g 155%
Vitamin D 0.1 mcg 0%
Calcium 1111 mg 85%
Iron 17.7 mg 98%
Potassium 1475 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

53.5%%
14.4%%
32.0%%
Fat: 689 cal (32.0%%)
Protein: 310 cal (14.4%%)
Carbs: 1152 cal (53.5%%)