Nutrition Facts for Fantastic pecan sticky buns

Fantastic Pecan Sticky Buns

Image of Fantastic Pecan Sticky Buns
Nutriscore Rating: 56/100

Indulge in the ultimate breakfast treat with these Fantastic Pecan Sticky Buns! Soft, fluffy dough is rolled with a buttery cinnamon-sugar filling, generously sprinkled with chopped pecans for the perfect crunch. Topped with a luscious homemade caramel glaze infused with maple syrup, these buns bake to golden perfection and are flipped to reveal a sticky, nutty topping that’s absolutely irresistible. Perfect for weekend brunches or holiday mornings, this recipe balances rich flavors and a melt-in-your-mouth texture while being surprisingly easy to prepare. Serve them warm and let the gooey goodness make every bite unforgettable!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 1 cup Whole milk
  • 6 tablespoons Unsalted butter
  • 0.25 cup Granulated sugar
  • 2.25 teaspoons Active dry yeast
  • 4 cups All-purpose flour
  • 1 teaspoon Salt
  • 2 large Eggs
  • 0.75 cup Light brown sugar
  • 1 tablespoon Ground cinnamon
  • 1.5 cups Chopped pecans
  • 0.5 cup Heavy cream
  • 0.25 cup Maple syrup
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Warm the milk in a small saucepan over low heat until it's just about lukewarm (about 110Β°F or 43Β°C). Remove from heat and whisk in 2 tablespoons of butter and the granulated sugar until dissolved.

2

Sprinkle the yeast over the warm milk mixture and let it sit for 5-10 minutes until foamy.

3

In a large mixing bowl, combine the flour and salt. Add the milk mixture and eggs. Mix until the dough comes together, then knead on a lightly floured surface for about 8 minutes until the dough is soft and elastic. Alternatively, knead with a mixer dough hook for 5-7 minutes.

4

Shape the dough into a ball and place it in a lightly greased bowl. Cover with a clean kitchen towel and let it rise in a warm area for 1-2 hours or until doubled in size.

5

While the dough is rising, make the caramel glaze. In a small saucepan, combine 4 tablespoons of butter, 0.5 cups of light brown sugar, heavy cream, and maple syrup. Cook over medium heat, stirring often, until the mixture is smooth and bubbling (about 3-4 minutes). Pour the caramel glaze into a greased 9x13-inch baking dish and sprinkle 1 cup of the chopped pecans over the top. Set aside.

6

To make the filling, melt 2 tablespoons of butter and set aside. In a small bowl, mix the remaining 0.25 cups of brown sugar with ground cinnamon.

7

Once the dough has risen, punch it down and roll it out on a floured surface into a 16x12-inch rectangle. Brush the melted butter over the surface of the dough, then sprinkle the cinnamon-sugar mixture evenly over it, followed by the remaining 0.5 cups of chopped pecans.

8

Starting at the long edge, tightly roll the dough into a log. Slice the log into 12 equal pieces and place them cut-side-down in the prepared baking dish over the caramel glaze and pecans.

9

Cover the dish with a clean kitchen towel and let the buns rise for another 30-45 minutes, or until they double in size.

10

Preheat your oven to 350Β°F (175Β°C). Bake the sticky buns for 25-30 minutes, or until golden brown and puffed. Remove from the oven and let the buns cool in the pan for 5 minutes.

11

Carefully invert the pan onto a large serving platter or baking sheet so the caramel glaze drips down and coats the buns. Serve warm and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
5222
cal
89.4g
protein
663.7g
carbs
256.8g
fat

Nutrition Facts

1 serving (1479.0g)
Calories
5222
% Daily Value*
Total Fat 256.8 g 329%
Saturated Fat 85.2 g 426%
Polyunsaturated Fat 0.3 g
Cholesterol 707 mg 236%
Sodium 2701 mg 117%
Total Carbohydrate 663.7 g 241%
Dietary Fiber 34.8 g 124%
Total Sugars 272.9 g
Protein 89.4 g 179%
Vitamin D 4.7 mcg 24%
Calcium 733 mg 56%
Iron 29.6 mg 164%
Potassium 2096 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.9%%
6.7%%
43.4%%
Fat: 2311 cal (43.4%%)
Protein: 357 cal (6.7%%)
Carbs: 2654 cal (49.9%%)