Fantastic Apricot Chicken
Indulge in the sweet and savory harmony of *Fantastic Apricot Chicken*, a mouthwatering dish that transforms simple ingredients into a flavorful masterpiece. Tender, golden-browned chicken thighs are enveloped in a luscious apricot glaze crafted from tangy Dijon mustard, soy sauce, and fragrant garlic. Infused with the earthy notes of dried thyme and simmered alongside caramelized onions, this easy oven-baked recipe offers a perfect balance of sweet, tangy, and umami-rich flavors. Ready in just 50 minutes, it’s an excellent choice for weeknight dinners or elegant gatherings. Serve this irresistible apricot chicken with fluffy rice, quinoa, or roasted vegetables for a satisfying meal that’s sure to shine.
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 4 pieces boneless, skinless chicken thighs
- 0.5 cups apricot jam
- 0.25 cups soy sauce
- 2 tablespoons Dijon mustard
- 2 pieces garlic cloves, minced
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 0.5 cups chicken broth
- 1 teaspoon dried thyme
- 0.5 teaspoons salt
- 0.5 teaspoons black pepper
- 2 tablespoons fresh parsley, chopped (for garnish)
Instructions
Preheat the oven to 375°F (190°C).
Heat a large oven-safe skillet over medium heat and add 1 tablespoon of olive oil.
Season the chicken thighs with salt and pepper on both sides. Sear the chicken in the skillet for 3–4 minutes per side until golden brown. Remove the chicken from the skillet and set aside.
In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the chopped onion until soft and translucent, about 3–4 minutes.
Add the minced garlic and cook for another 30 seconds until fragrant.
In a small bowl, whisk together the apricot jam, soy sauce, Dijon mustard, chicken broth, and dried thyme.
Pour the sauce mixture into the skillet with the onions and garlic. Stir well and bring to a simmer.
Return the seared chicken thighs to the skillet, spoon some of the sauce over them, and transfer the skillet to the preheated oven.
Bake for 20–25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
Remove the skillet from the oven and let the chicken rest for 5 minutes.
Garnish with freshly chopped parsley and serve warm. Pairs wonderfully with steamed rice, quinoa, or roasted vegetables.
Nutrition Facts
Calories |
411 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 25% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 105 mg | 35% | |
| Sodium | 1139 mg | 50% | |
| Total Carbohydrate | 30.7 g | 11% | |
| Dietary Fiber | 0.9 g | 3% | |
| Total Sugars | 27.2 g | ||
| Protein | 28.4 g | 57% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 38 mg | 3% | |
| Iron | 1.6 mg | 9% | |
| Potassium | 415 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
