Nutrition Facts for Family sausage supper
Blog Research API Download App

Family Sausage Supper

Image of Family Sausage Supper
Nutriscore Rating: 72/100

Gather the whole family around the table for this hearty and flavor-packed Family Sausage Supper, a one-pan wonder that’s as easy to make as it is delicious. Juicy, golden-browned Italian sausages are nestled alongside tender baby potatoes, sweet bell peppers, and roasted red onions, all seasoned with fragrant garlic, oregano, and a dash of smoky paprika. This oven-baked dinner comes together with just 15 minutes of prep time and features a medley of vibrant colors and comforting flavors, perfect for busy weeknights or casual family dinners. Garnished with fresh parsley, this dish is not only a feast for the taste buds but also beautifully rustic when served straight out of the oven. Embrace the ultimate mix of simplicity and satisfaction with this savory recipe that is sure to become a beloved household favorite.

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 6 links fresh Italian sausages
  • 1.5 pounds baby potatoes
  • 2 large red bell peppers
  • 1 large yellow bell pepper
  • 1 large red onion
  • 3 tablespoons olive oil
  • 3 large garlic cloves
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Wash and dry the baby potatoes. Cut them into halves or quarters, depending on their size, to ensure even cooking.

3

Slice the red and yellow bell peppers into strips roughly 1/2 inch wide. Peel and slice the red onion into wedges.

4

Mince the garlic cloves and set aside.

5

In a large mixing bowl, combine the potatoes, bell peppers, red onion, and minced garlic.

6

Drizzle the olive oil over the vegetables. Add the dried oregano, paprika, salt, and black pepper. Toss well to evenly coat the vegetables.

7

Transfer the seasoned vegetables onto a large baking sheet or oven-safe dish, spreading them out into an even layer.

8

Nestle the sausage links among the vegetables, ensuring they lay on top for even browning during baking.

9

Place the baking sheet in the preheated oven. Bake for 40 minutes, flipping the sausages halfway through to ensure even browning.

10

Once the sausages are browned and the vegetables are tender, remove from the oven.

11

Garnish with freshly chopped parsley before serving. Serve hot and enjoy your Family Sausage Supper!

Cooking Tip: Take your time with each step for the best results!
600
cal
21.1g
protein
47.5g
carbs
36.4g
fat

Nutrition Facts

1 serving (528.2g)
Calories
600
% Daily Value*
Total Fat 36.4 g 47%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 0.0 g
Cholesterol 60 mg 20%
Sodium 1256 mg 55%
Total Carbohydrate 47.5 g 17%
Dietary Fiber 8.5 g 30%
Total Sugars 10.6 g
Protein 21.1 g 42%
Vitamin D 0.0 mcg 0%
Calcium 83 mg 6%
Iron 3.2 mg 18%
Potassium 1388 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.5%%
14.0%%
54.5%%
Fat: 1312 cal (54.5%%)
Protein: 336 cal (14.0%%)
Carbs: 758 cal (31.5%%)