Nutrition Facts for Falooda pakistani ice cream sundae float
Blog Research API Download App

Falooda Pakistani Ice Cream Sundae Float

Image of Falooda Pakistani Ice Cream Sundae Float
Nutriscore Rating: 66/100

Indulge in the vibrant and refreshing delight of the Falooda Pakistani Ice Cream Sundae Float, a showstopping dessert drink that’s as beautiful as it is delicious. This layered masterpiece combines delicate falooda sev (vermicelli), gelatinous basil seeds, and aromatic rose syrup with chilled milk for an irresistibly creamy base. Topped with decadent scoops of vanilla ice cream, a sprinkle of crunchy chopped nuts, and optional jelly cubes or dried fruits for added texture, this recipe brings together traditional South Asian flavors in a visually stunning treat. Perfect for warm summer days or festive gatherings, this falooda recipe is a cooling and indulgent twist on a classic ice cream float. With just 20 minutes of prep, transform simple ingredients into a dessert drink that’s sure to impress!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
5 min
🕐
Total Time
25 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 50 grams Falooda sev (vermicelli)
  • 2 tablespoons Basil seeds (sabja seeds)
  • 1 cup Water
  • 4 tablespoons Rose syrup
  • 2 cups Chilled whole milk
  • 4 scoops Vanilla ice cream
  • 2 tablespoons Chopped nuts (almonds, pistachios)
  • 1 cup Jelly cubes (optional)
  • 2 tablespoons Cashew or dried fruits (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Soak 2 tablespoons of basil seeds (sabja) in 1 cup of water for 10 minutes, or until they double in size and become gelatinous. Drain and set aside.

2

Cook 50 grams of falooda sev in boiling water for about 3 minutes, or until softened. Drain and rinse under cold water. Cut the cooked sev into shorter strands if desired.

3

Prepare jelly cubes as per the package instructions if using, and allow them to set and cool completely.

4

In a tall serving glass, add 2 tablespoons of rose syrup at the bottom.

5

Layer in 2 tablespoons of soaked basil seeds, followed by 2 tablespoons of cooked falooda sev.

6

Pour 1 cup of chilled milk gently into the glass to preserve the layers.

Cooking Tip: Take your time with each step for the best results!
782
cal
19.4g
protein
108.2g
carbs
29.8g
fat

Nutrition Facts

1 serving (693.5g)
Calories
782
% Daily Value*
Total Fat 29.8 g 38%
Saturated Fat 14.6 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 80 mg 27%
Sodium 262 mg 11%
Total Carbohydrate 108.2 g 39%
Dietary Fiber 4.9 g 17%
Total Sugars 74.2 g
Protein 19.4 g 39%
Vitamin D 3.1 mcg 16%
Calcium 590 mg 45%
Iron 2.8 mg 15%
Potassium 766 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.4%%
10.0%%
34.6%%
Fat: 540 cal (34.6%%)
Protein: 156 cal (10.0%%)
Carbs: 865 cal (55.4%%)