Falafel Yogurt Sauce
Creamy, zesty, and herb-infused, this Falafel Yogurt Sauce is the perfect pairing for crispy falafel, shawarma wraps, or fresh veggie platters. Made in just 10 minutes, this easy-to-make sauce combines the tangy richness of Greek yogurt with the bright flavors of lemon juice, olive oil, and freshly chopped dill and parsley. A dash of cumin and minced garlic add earthy depth, while a pinch of salt and black pepper rounds out the flavor profile. Whether served immediately or prepped ahead for added convenience, this versatile sauce brings a refreshing Mediterranean twist to any meal. Perfect for dipping, drizzling, or spreading, this recipe is a must-try addition to your homemade Middle Eastern-inspired dishes.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 1 cup Greek yogurt
- 2 tablespoons Lemon juice
- 1 tablespoon Olive oil
- 1 clove Garlic
- 0.5 teaspoon Cumin
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Fresh dill
- 1 tablespoon Fresh parsley
Instructions
Begin by finely mincing the garlic clove.
Chop the fresh dill and parsley into small pieces.
In a medium-sized mixing bowl, add the Greek yogurt, lemon juice, olive oil, and minced garlic.
Sprinkle in the cumin, salt, and black pepper.
Mix the ingredients thoroughly until smooth and well-combined.
Stir in the chopped dill and parsley, mixing until evenly distributed.
Taste the sauce and adjust seasoning, adding more salt or lemon juice if needed.
Serve immediately with falafel or refrigerate for up to 3 days in an airtight container. Stir before serving if stored.
Nutrition Facts
Calories |
302 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.5 g | 20% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 675 mg | 29% | |
| Total Carbohydrate | 13.6 g | 5% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 7.2 g | ||
| Protein | 16.5 g | 33% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 202 mg | 16% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 350 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
