Nutrition Facts for Exotic mushroom tart
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Exotic Mushroom Tart

Image of Exotic Mushroom Tart
Nutriscore Rating: 65/100

Elevate your appetizer game with this irresistible Exotic Mushroom Tart, a decadent blend of buttery puff pastry, earthy mixed mushrooms, and tangy crumbled goat cheese. This elegant recipe features a medley of shiitake, oyster, and cremini mushrooms, sautéed to perfection with fragrant shallots, garlic, and fresh thyme for a savory filling bursting with umami. The crisp, golden pastry provides a delightful contrast to the creamy topping, enriched with a drizzle of heavy cream. Perfect for entertaining or as a light lunch, this tart is finished with a sprinkle of fresh parsley for a touch of brightness. Simple yet sophisticated, it's a must-try for mushroom lovers and an effortless way to impress any crowd. Ideal for those seeking gourmet puff pastry recipes or creative vegetarian appetizers!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 package puff pastry sheet
  • 300 grams mixed exotic mushrooms (e.g., shiitake, oyster, and cremini)
  • 2 tablespoons olive oil
  • 2 medium shallots, finely chopped
  • 2 garlic cloves, minced
  • 1 teaspoon fresh thyme leaves
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
  • 100 grams goat cheese, crumbled
  • 2 tablespoons heavy cream
  • 1 egg, beaten
  • 2 tablespoons fresh parsley, chopped
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 200°C (400°F). Line a baking sheet with parchment paper.

2

On a lightly floured surface, roll out the puff pastry sheet to fit your desired tart shape. Transfer it to the prepared baking sheet.

3

Using a knife, score a 1-inch border around the edges of the pastry, being careful not to cut all the way through. Prick the inner rectangle all over with a fork to prevent it from puffing up too much.

4

Bake the puff pastry in the preheated oven for 10 minutes, or until lightly golden. Remove from the oven and set aside.

5

While the pastry is baking, prepare the mushroom topping. Clean the mushrooms with a damp paper towel and trim the stems as needed. Slice them into thin pieces.

6

Heat the olive oil in a large skillet over medium heat. Add the shallots and cook for 2-3 minutes until softened. Add the garlic and cook for another minute.

7

Increase the heat to medium-high, then add the sliced mushrooms. Cook for 5-7 minutes, stirring occasionally, until the mushrooms are golden brown and their moisture has evaporated.

8

Stir in the thyme, salt, and pepper. Remove the skillet from heat and let the mixture cool slightly.

9

Spread the crumbled goat cheese evenly over the inner rectangle of the pre-baked puff pastry.

10

Top the goat cheese with the sautéed mushroom mixture, spreading it evenly.

11

Drizzle the heavy cream over the mushrooms, then brush the edges of the pastry with the beaten egg.

12

Bake the tart in the oven for an additional 15-20 minutes, or until the edges are a deep golden brown and the filling is bubbling.

13

Remove the tart from the oven and let it cool for 5 minutes before garnishing with fresh parsley.

14

Slice the tart into portions and serve warm or at room temperature.

Cooking Tip: Take your time with each step for the best results!
204
cal
6.6g
protein
11.3g
carbs
14.8g
fat

Nutrition Facts

1 serving (120.2g)
Calories
204
% Daily Value*
Total Fat 14.8 g 19%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0.0 g
Cholesterol 45 mg 15%
Sodium 308 mg 13%
Total Carbohydrate 11.3 g 4%
Dietary Fiber 1.4 g 5%
Total Sugars 2.0 g
Protein 6.6 g 13%
Vitamin D 0.3 mcg 1%
Calcium 49 mg 4%
Iron 1.1 mg 6%
Potassium 254 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.1%%
12.9%%
65.0%%
Fat: 795 cal (65.0%%)
Protein: 158 cal (12.9%%)
Carbs: 270 cal (22.1%%)