Nutrition Facts for Everyday seasoning spices

Everyday Seasoning Spices

Image of Everyday Seasoning Spices
Nutriscore Rating: 68/100

Transform your cooking with this versatile and flavor-packed *Everyday Seasoning Spices* blend, your new go-to for elevating any dish. Crafted with a harmonious mix of pantry staples like salt, garlic powder, paprika, and dried herbs such as oregano and thyme, this all-purpose seasoning is perfect for meats, roasted veggies, soups, and so much more. Ready in just 5 minutes, it’s easy to prepare and store, ensuring you always have a homemade spice mix at your fingertips. Customize it with a touch of crushed red pepper flakes for an optional kick of heat. Say goodbye to bland meals and stock your kitchen with this essential, multi-use spice blend that’s perfect for busy weeknights or meal prep.

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
5 min
πŸ‘₯
Servings
24 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 tablespoons Salt
  • 1 tablespoon Ground black pepper
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 tablespoon Paprika
  • 2 teaspoons Dried oregano
  • 2 teaspoons Dried thyme
  • 0.5 teaspoon Crushed red pepper flakes (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

5 steps
1

In a small bowl, combine all ingredients: salt, ground black pepper, garlic powder, onion powder, paprika, dried oregano, dried thyme, and (if desired) crushed red pepper flakes.

2

Mix the spices thoroughly with a spoon or whisk until evenly combined.

3

Transfer the seasoning mix into an airtight container or spice jar for storage.

4

Label the jar with the name and date. Store in a cool, dry place for up to 6 months.

5

Use as a seasoning for meats, vegetables, soups, and more. Start with 1 teaspoon per serving and adjust according to taste.

⚑
Cooking Tip: Take your time with each step for the best results!
104
cal
4.4g
protein
23.8g
carbs
1.8g
fat

Nutrition Facts

1 serving (69.8g)
Calories
104
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.3 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14181 mg 617%
Total Carbohydrate 23.8 g 9%
Dietary Fiber 8.1 g 29%
Total Sugars 1.0 g
Protein 4.4 g 9%
Vitamin D 0.0 mcg 0%
Calcium 126 mg 10%
Iron 5.6 mg 31%
Potassium 444 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.8%%
13.6%%
12.6%%
Fat: 16 cal (12.6%%)
Protein: 17 cal (13.6%%)
Carbs: 95 cal (73.8%%)