Nutrition Facts for Ethiopian honey bread

Ethiopian Honey Bread

Image of Ethiopian Honey Bread
Nutriscore Rating: 65/100

Delight in the warm, comforting flavors of Ethiopian Honey Bread, a subtly sweet and spiced homemade loaf that’s perfect for any occasion. This traditional recipe combines the richness of honey with aromatic spices like cinnamon and nutmeg, creating a fragrant bread with just the right hint of sweetness. Its soft, tender crumb is achieved through a careful balance of melted butter, milk, and a touch of egg, while active dry yeast ensures a beautifully risen loaf. With a simple preparation of kneading and rising, followed by baking to golden perfection, this bread pairs wonderfully with butter, jam, or even as a standalone treat. Ready in under two hours and ideal for breakfast, tea time, or as a unique addition to your bread basket, Ethiopian Honey Bread is a must-try for any bread enthusiast.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 cups All-purpose flour
  • 1 cup Warm water
  • 0.5 cup Honey
  • 1 packet Active dry yeast
  • 1 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Ground nutmeg
  • 3 tablespoons Unsalted butter, melted
  • 1 Egg, lightly beaten
  • 0.5 cup Milk
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a small bowl, dissolve the packet of active dry yeast in 1 cup of warm water. Let it sit for 5-10 minutes until it becomes frothy.

2

In a large mixing bowl, combine the all-purpose flour, salt, ground cinnamon, and ground nutmeg. Mix well to evenly distribute the spices.

3

In a separate bowl, whisk together the honey, melted butter, lightly beaten egg, and milk. Stir until well combined.

4

Pour the honey mixture into the dry ingredients and begin mixing. Gradually add the yeast and water mixture while stirring. Knead the dough by hand or using a stand mixer with a dough hook attachment for 8-10 minutes until the dough is smooth and elastic.

5

Place the dough in a lightly greased bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1-1.5 hours or until it has doubled in size.

6

Preheat your oven to 350°F (175°C). Grease a 9-inch round baking pan or line it with parchment paper.

7

Punch down the risen dough and shape it into a round loaf. Place it in the prepared baking pan. Cover it again and let it rise for an additional 30 minutes.

8

Once the dough has risen, bake the bread in the preheated oven for 25-30 minutes, or until the top is golden brown and the bread sounds hollow when tapped on the bottom.

9

Remove the bread from the oven and let it cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

10

Slice and serve warm or at room temperature. Enjoy your Ethiopian Honey Bread with a spread of butter, jam, or simply on its own!

Cooking Tip: Take your time with each step for the best results!
2582
cal
63.7g
protein
476.5g
carbs
47.4g
fat

Nutrition Facts

1 serving (1070.7g)
Calories
2582
% Daily Value*
Total Fat 47.4 g 61%
Saturated Fat 25.8 g 129%
Polyunsaturated Fat 0.1 g
Cholesterol 290 mg 97%
Sodium 2491 mg 108%
Total Carbohydrate 476.5 g 173%
Dietary Fiber 16.1 g 58%
Total Sugars 105.5 g
Protein 63.7 g 127%
Vitamin D 2.4 mcg 12%
Calcium 291 mg 22%
Iron 24.3 mg 135%
Potassium 1001 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

73.7%%
9.8%%
16.5%%
Fat: 426 cal (16.5%%)
Protein: 254 cal (9.8%%)
Carbs: 1906 cal (73.7%%)